물 알림 - Water Reminder 4+

After getting a diagnosis from an ER visit of dehydration from feeling dizzy and having heart palpitations, my kids demanded that I drink more water. I’ve always had difficulty doing that, so they recommended I try using a water app with a reminder to drink and keep tabs on my ingested amounts during each day.
I checked out several such apps and found this the easiest to use plus the reminder part keeps me in track! I’ve only been using it for 10 days, but it has made a big difference in my behavior with fluid consumption.
I recommend it highly.
Although I plan to check out with my family physician the true requisite amounts for daily fluid intake, this app bases it total daily amount in ones height weight and gender.
The ER doc said to try to drink 64 oz daily. This app suggests 55 minimum for me...which is an easier goal. I’ve most often surpassed that. But it is an easier “mountain to climb” when the minimum isn’t so tough to get to.

I needed an app to remind me to drink water and help track my intake, as I’d been struggling to stay hydrated. I chose this app for its simplicity and focus on essentials without unnecessary distractions. The minimal design and ease of use are great, and I like how each logged drink is automatically recorded with the day, week, month, and even time. Viewing this data on a graph or as icons is helpful for setting health goals.

However, I wish the app were more transparent about its subscription model. While it advertises the ability to track a variety of beverages, this feature is actually locked behind a premium subscription. I found this disappointing after downloading, especially since I was hoping to log drinks like tea.

Additionally, it would be nice if the app allowed more customization for reminder frequency and offered more precise options for logging, like letting users type in amounts rather than using a sliding scale. Overall, it’s a solid app for basic water tracking, but with room for improvement.

I personally really enjoyed using this app. I like it because it keeps track of all of the water your body should be Sri king and it also alerts you when it has been a while for a drink. You can put in your personal information about your age, height, sex, etc. This helps the app estimate how much water you need to be drinking.

The app allows you to add some information so that you can link it to the health site and you can track other things that are inside of the health app that come with the iPhone downloads. This is probably the best aspect of the app in my opinion.

You can log for different reasons. For example, if you want to lose weight or just feel good, you can add that to the app to help with your goals. To make this app better I would add more graphics and I would allow the app to send more notifications for different reasons for drinking or keep up with caffeine content for example.