플래니티 - 감정 일기 & 이모티콘 다이어‪리‬ 4+

What I didn’t know I needed

I downloaded this app on a whim as I saw an ad on FB that says it can help track your emotions. I wasn’t sure how emotion-tracking worked or if I would benefit from it, but I was sure I was in some of the lowest weeks of my life emotionally. (I have no mental health diagnoses nor medication but full-time college+work will do something to you.)
While I don’t use all the categories as intended (my “calm/ordinary” days are in reality terribly busy and anxious days, but that’s most often, so I set that as “ordinary”), I have found that visualizing what your days and weeks are like is so helpful (even if I do make up my own key). And the little sad characters . . . at first that design element took me by surprise, but when I saw the little guy fall to his knees in exhaustion, it resonated with me. They seem to really express what I’m feeling. And there is something cathartic about choosing one.
I also love the journal aspect. I’ve never kept a journal for more than a few days, and now I’m at 3+ weeks using the app.
And the piano music!!!!! I sometimes open the app when I just need peace haha.
Anyway. This is a hidden gem in the app world. Worth my first and probably last review I’ll ever write.

Stickers are what sold me!

I’ve had several mood trackers; they’ve been recommended by different psychiatrists I’ve had, along with my main therapist. I can never stick to them. This one is a lot easier to stick to because it’s easier finding a sticker to represent how I feel than writing it or clicking a cookie cutter emotion… I just click whatever emotions are written down (as I have the free version) and make the first word of my “diary” the emotion I was really feeling. And if the word doesn’t come to me, a sticker will take care of it. The free or ad stickers are more than enough to represent my emotions. I got my boyfriend to download the app too, he doesn’t have the same mental disorders as me or anything but it’s always nice to do a little check in with yourself about how you feel now and then to keep track of your day to day fluctuations. Highly recommend! 🌷🦢

Amazing!!!

I’m a very visual person but I needed a way to keep track of my emotions over the week. I have very high anxiety, depression, and ADHD so I wanted to try to keep a diary to keep track on my emotions and what triggers different things. This app has helped so much in one week! I’m a big talker sometimes and I can never keep up with diary’s or journals because there’s no color and I feel pressured to fill up a page! This app has so many colors and moving emojis and an area to write on days I feel more talkative!!! It’s so amazing I love it so much!!! This app was such a good idea! Thank you!!!

개발자 답변 ,

Thank you for your sincere review. We are so happy to be able to help you.
We have been like that until now, but we will continue to improve the function of Planety. It can be a cute sticker or a beautiful background music or design. Whatever it is, we hope our efforts will cheer you up.
Thank you :)