Overcome Driving Anxiety - 21d
Confident Behind the Wheel
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Does driving fill you with dread? Break free from driving anxiety in 21 days with proven techniques. Start your journey to confident, stress-free driving today.
Are you avoiding driving because of overwhelming anxiety? Does the thought of getting behind the wheel make your heart race?
Overcome Driving Anxiety is your 21-day structured course to reclaim your freedom and confidence on the road.
THE 21-DAY COURSE
Daily text-based lessons (8-12 min reading time) guide you step-by-step from understanding your anxiety to mastering real-world driving situations. Each day builds on the last, creating lasting change.
WHAT YOU'LL LEARN
- Understand the root causes of your driving anxiety
- Manage panic attacks and physical symptoms while driving
- Overcome fear of highways, bridges, tunnels, and traffic
- Build confidence through proven exposure techniques
- Handle challenging situations like merging and lane changes
- Develop long-term strategies for stress-free driving
BENEFITS
- Structured daily progress in manageable steps
- Practical actions you can apply immediately
- Track your mood and progress with daily check-ins
- Build motivation with streak tracking
- Reflect on your journey with the integrated journal
START FOR FREE
Try the first 3 introductory lessons at no cost. Experience the course structure and see if it's right for you.
FEATURES
- 21 comprehensive daily lessons
- Daily practical actions for real-world application
- Mood tracker for monitoring your emotional progress
- Reflection journal to process your experiences
- Streak system to maintain motivation
- Available in 12 languages
SCIENTIFICALLY GROUNDED
Based on cognitive-behavioral therapy (CBT) principles and exposure therapy techniques proven effective for anxiety disorders.
WHO THIS IS FOR
- Anyone experiencing anxiety or fear while driving
- Drivers who avoid certain roads or situations
- People who've had panic attacks behind the wheel
- Those ready to regain their driving independence
- Anyone seeking confidence on the road
HOW IT WORKS
Week 1: Understand your anxiety patterns and triggers
Week 2: Learn coping techniques and gradual exposure
Week 3: Master challenging situations and maintain progress
Your freedom to drive confidently starts today.
Privacy Policy: https://novus-tec.de/datenschutz
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Novus Tec UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Novus Tec UG haftungsbeschrankt
- Size
- 50.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, Dutch, French, German, Italian, Japanese, Korean, Polish, Russian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $24.99
- Monthly $8.99
- Weekly $3.99
- Copyright
- © 2025 Novus Tec UG