Tell 1%ers your body and goal — it builds your full 90-day plan (training + nutrition), gives you today's session, and adapts every week. Free to start.
MOST FITNESS APPS HAND YOU A BLANK TRACKER. 1%ers HANDS YOU A COACH.
Tell 1%ers your body, your goal, the gear you've got and the time you have. In seconds it builds your complete 90-day program — training, nutrition and recovery — then hands you one clear session a day and adapts the whole thing every week as you progress.
Not a tracker. A coach.
HOW IT WORKS
• Tell it about you — goal, body, experience, equipment, injuries (60 seconds)
• Get your 90-day plan — training + calorie & protein targets, free from day one
• Just do today's session — exact sets and reps, with a minimum dose for busy days
• It adapts weekly — log your results and your coach retunes training and nutrition
WHY IT WORKS
• Built around YOUR life — full gym, dumbbells, or bodyweight; trains around injuries
• Nutrition that's doable — targets computed for you, no crash diets, no banned foods
• A floor you can't fail — flat day? The minimum still counts. Adherence beats perfection.
• An AI coach 24/7 — real guidance on training, form, protein and recovery
FREE
Your full 90-day program and daily sessions — free.
PRO
A coach that adapts your plan every week, unlimited Coach chat, and progress tracking. 7-day free trial.
Set the goal. Train. Adapt. Move forward.
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SUBSCRIPTIONS
• 1%ers Pro — $7.99/month or $59.99/year (7-day free trial)
• 1%ers Pro+ — $12.99/month or $89.99/year
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew at the price shown unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://1pcters.com/terms
Privacy Policy: https://1pcters.com/privacy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
1%ers is now a complete AI fitness & nutrition coach — training, nutrition and recovery in one, built around you.
• Tell it your body, goal and gear → get a full personalized 90-day program
• Today's exact session, with a "minimum dose" for busy days
• Calorie & protein targets computed for your body
• Simple step-by-step setup that builds your plan around you
• New Progress tab — your weight trend and consistency at a glance
• A guilt-free consistency streak (a quiet day never breaks it)
• An AI coach that knows your whole program and adapts it every week, 24/7
• Sharper, more legible design throughout
Set the goal. Train. Adapt. Move forward.
Version 2.26
The developer, Dustin Brachna, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Dustin Brachna
Size
28.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
