10% with Dan Harris

Meditation for Stress

Free · Designed for iPad

The world is insane. You don’t have to be. 10% with Dan Harris brings together meditation and community in one simple place, so practice feels doable and way less lonely. The idea behind 10% is simple: the mind is trainable. Qualities like focus, calm, and compassion aren’t fixed traits; they’re skills you can learn. Most meditation apps are libraries of one-way content. 10% is different. It’s about experience and connection with trusted teachers and a community that has your back. What’s Inside • Guided Meditations A library of guided sessions to help with stress, focus, sleep, relationships, self-compassion, and more. Practices vary in length and style and are always led by experienced teachers who keep things practical and grounded. • Live Stream Events Join live meditations and Q&As where you can practice alongside others and ask questions. Replays are always available if you can’t make it live. • Ad-Free Podcast Listen to the 10% Happier podcast ad-free for thoughtful, practical conversations about how to do life better — all without interruptions. Each episode includes a concise summary of insights, time-stamped highlights, and transcripts, so you can easily revisit what matters most. • Community Spaces Join conversations, share reflections, or just read along. A space to feel supported and part of something real.

  • 4.9
    out of 5
    631 Ratings

This update brings you new features and improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.

The developer, 10 Percent Media LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • 10 Percent Media LLC
  • Size
    • 62.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
    • 18+
    • Contains
      Messaging and Chat
      User-Generated Content
      Health or Wellness Topics
  • Copyright
    • © 10% with Dan Harris 2025