19 Minute Yoga features short, audio-first classes, so no more craning your neck–and falling out of alignment–to watch a screen. In the same time it takes to hit the snooze button twice, you’ll flow from tree pose to savasana.

For reference, classes include watercolor illustrations of each pose. The illustrations are designed to support your practice, but always listen to your body above anything else. Also, anytime you need a break, gently release a pose and come into a position that feels comfortable for you.

Yoga looks and feels different in every body. Each person expresses a pose in a unique way. Your instructor, Nicole, will be there to guide you with step-by-step instruction, but always do what feels good for you. Moving with intention and connecting with your breath–that is yoga. When you bring your attention inward, you’re practicing yoga.

Developing a home yoga practice is empowering. It teaches you how to take care of yourself and practice with confidence anywhere, anytime.

Enjoy a variety of classes in the Free Class Pass. Classes range in style and focus. Have fun and explore! When you’re ready, join me in a 19 Minute Yoga series or challenge. Namaste!

Each class handmade with TLC by Nicole D’Alonzo.

19 Minute Yoga integrates with Health App.


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What’s New

Version 2.0.6

Thank you for your ongoing feedback! Updates in this version include additional pose illustrations, audio tracks, fixed a bug in the Sessions Counter, and we've add the Apple Login.

If you love 19 Minute Yoga, please rate us 5 stars and share with a friend :)

Follow us on Instagram @19MinuteYoga.

Ratings and Reviews

5.0 out of 5
30 Ratings

30 Ratings

stephkarto ,

Packs a punch!

I love how efficient this is. So often I have found myself skipping going to yoga on crazy-busy days because a 60 or 75 minute class, plus the drive to and from the studio, isn’t in the cards for me. But this app makes it easy to carve out some time for myself and unroll my mat. I love that the emphasis of this app is a vocal track of directions and I can focus on my own alignment and positioning more than anything else. And it amazes me how such a small time on my mat on the busy days and the focus on JUST ME—how my body feels in each position—just helps press a ‘reset button’ on the bad days or relieve the feeling of laziness on the days that would otherwise be rest days. I am grateful for the yoga sequences in this app and for how easy it is to tell myself that if I have half an hour to spend fluffing around on Facebook when I need a break, I have 19 minutes to spend on my mat (+10 minutes on social media... to do something good for myself before getting back to work.

X1Runner ,

How to restore in-app purchases

Excellent ⭐️⭐️⭐️⭐️⭐️ customer service. I emailed Nicole because after updating the app my in-app purchase was showing that I needed to “buy” it again. She got back to me right away and explained what I needed to do. So if you’ve purchased an in-app already before this newest update go ahead and click on that “buy” button. Don’t worry a screen will pop up that says “You’ve already purchased this. Would you like to get it again for free?” After you click OK is when it’ll start downloading. Yes, I too was hesitant even after reading Nicole’s instructions because who wants to pay for something you’ve already paid for, right?

rosiesiman ,

The perfect yoga class that fits in the palm of your hand!

While I love going to yoga studios, sometimes it's impossible - perhaps not enough time, a class I want, or a location that works.

19 Minute Yoga gives me a chance to practice whenever, wherever. I love the variety of classes, Niki's calming voice and encouragement, and the music as well. There are beautiful illustrations that accompany the voice guiding, perfect for beginners but also great just to double check you're in the right pose ;)

I've tried plenty of yoga apps and videos, and 19MY is by far my favorite. I'm looking forward to trying out some of the challenges and exploring the new content!! Thanks Niki for such an awesome app!

App Privacy

The developer, Victory Rituals, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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