20/20 Diet For Your Life 4+
2020 Diet For Your Life
Thang Nguyen
Diseñado para iPad
-
- $3.99
Capturas de pantalla
Descripción
Diet For Life
Foods should be used only for nutrition, not for emotional needs such as psychological, social, financial, romantic, etc. It shouldn’t be used to celebrate, or as a companion, or for entertainment, or comfort, as people who eat out of stress or emotion are 13.38 times more likely to be overweight or obese.
The 20 key foods on this diet help you to increase your body’s thermogenesis (related to your metabolism), help you feel fuller, and have a “time-release” effect so you feel full for longer after eating them.
The plan has a cycle of phases, each cycle lasting 30 days (5 days Boost, 5 days Sustain, 20 days Attain). If you don’t reach your goal weight by the end of the 30 days, repeat the cycle. Once you’ve reached your goal weight, move to the Management phase which is a lifetime diet.
It’s not only designed to get you looking as good as you can get in 30 days, it’s also teaching you how to eat healthier and make exercises a part of your daily routine, for life! It’s a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habits.
Our users words:
"This app is more useful than the book. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase. It's really fantastic.
"
"Couldn't be easier & just what I needed to motivate me! It's a must have for anyone struggling or wanting help in obtaining their weight goal!"
Features:
+ Tap & Track Your Meals, Water, Workouts, And Weight.
+ Easy Phase Shopping Lists and Full Recipes Included.
+ Built-in Phases and Maintenance Mode.
+ Smartly Adjust Water Proportion Based On Daily Weight.
+ Color Coded Phase Recipes for Easily Choosing Meal.
+ Exercise Apps Are Included.
+ Reset-able Calendars (phases, days) .
+ Simple, Clean And Native iOS design.
+ Built-in Reminders (Set Both Meal Reminder (4 hours apart) and Training Reminders).
+ Support Both Kg & lbs.
+ Support Both ml & oz.
Download now to start losing weight today!!!
About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)
We created technologies to help more and more people improving their health & life experience.
Novedades
Versión 6.2.0
We update minor changes
Valoraciones y reseñas
Love it
This app seems amazing and easy I love that it has all the foods listed to make shopping easier I just wish it connected to my Apple Watch for my exercise HIIT workouts which I do at a gym so it would be nice to have my watch track it for me but other then that it’s great
Needs improvement
This app doesn’t seem to do much. I suppose it’s a good deal if you didn’t buy the book, because it gives you the diet plan. I have the book and was hoping this app would make it easier to follow the plan. For instance, it would be great if you could select the recipes you want to make and have an automatically populated shopping list based on those recipes. Even just being able to select items from the shopping list would be an improvement. Also, what is the point of recording your meals in the app? It doesn’t do anything with the information. Is it just so you can look back and see what you ate? I am disappointed.
Scott pj 49
I like this plan but I would like more information about serving sizes . I struggle with weight loss and I’m easily distracted . I feel like I need to be lead by the hand on how to use the site to get my best uses.
Privacidad de la app
El desarrollador, Thang Nguyen, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Data Not Collected
The developer does not collect any data from this app.
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Seller
- Thang Nguyen
- Tamaño
- 2,7 MB
- Categoría
- Health & Fitness
- Compatibilidad
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Idiomas
-
English
- Edad
- 4+
- Copyright
- © GYMBORG
- Precio
- $3.99
Compatibilidad
-
En familia
Hasta seis miembros de la familia pueden usar esta app si está activado En familia.