28 by Sam Wood 4+
Best Offer of the Year
Australian Life Tech Pty Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.
“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at hello@28bysamwood.com
What’s New
Version 1.9.4
This update includes some minor improvements and bug fixes.
If you have any questions or need help, please send us an email at hello@28bysamwood.com.
Ratings and Reviews
Life Changing
This program has changed my life in the short time I have participated! The app is also user friendly and easy to use! Sam and his crew rock!
Prepare to pay $$$$$$
Ok, so “you can’t get something for nothing”, and “a workman is worthy of his hire”, etc.. Espin the world of work-out education . But if you download this app, which indicates nothing about its cost, just know you need to spend $59 a month to actually use it.
I’d love to try this program cuz I know literally nothing about working out and want to avoid injury and make optimal progress, and improve my diet. But who has got that kind of cash to splash, esp during covid? Obviously some ppl do, but sadly, not all of us.
If the free app with no costly counseling shows up, I am in. But until then I guess I am on my own.
Fantastic program & support network
Unlike most other programs, 28 focuses on nutrition, exercise & mental health. It’s holistic approach shifts mindsets and I would think is the key to the success of so many. The amazingly supportive Facebook community is also integral in this.
The iPhone app is terrific - sometimes a little slow to load but packed full of fantastic features that are obviously designed to appeal to the different personalities of participants.
App Privacy
The developer, Australian Life Tech Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Sensitive Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Location
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Australian Life Tech Pty Ltd
- Size
- 441.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 4.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 28 by Sam Wood Pty Ltd
- Price
- Free
- In-App Purchases
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- Monthly Membership $39.99
- Quarterly Membership $102.99