![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
2Morrow Health 12+
2Morrow, Inc
-
- 免费
截屏
简介
Changing behavior is hard. Luckily, behavioral science can help! 2Morrow addresses behavior modification in a whole new way. Using an innovative behavioral model called Acceptance and Commitment Therapy (ACT), participants learn cutting-edge strategies that are effective when dealing with unhelpful thoughts, feelings and urges that get in the way of long term success.
The personalized experience is private and non-judgmental with daily lessons, messaging, and customized tips. Participants can also message a live coach for extra support. A Certificate of Completion is provided when the core program is finished, however participants continue to be supported with tips, tools and coaching for up to 12 months.
*Note: You will need a 2Morrow Health account to use this platform through a sponsoring organization. Depending on your sponsoring organization, you may have access to one or more of the following programs:
- Weight
- Stress
- Smoking
- Vaping
- Chronic Pain
- Custom Programs
For Interested users: Ask your employer, org or health plan if they offer the 2Morrow program.
Questions? support@2morrowinc.com
新内容
版本 3.1.2402
New module content. Performance and stability improvements.
评分及评论
Saved my life
I started this as a “requirement” for insurance purposes. Yet as I actually went thru lessons and added notes and REALLY tried the things the lessons taught it was a great motivator! I would go back and re-read many “favorites” and still do. The weight part of the app seems more geared towards “overweight” ppl. Where I’m way under weight that would be my sole complaint of the app! Still deserves 5 stars tho. Just think the weight app should be geared for those if us wanting to gain weight ALSO.
One of the best apps I have
It was suggested that I download this app and go through it. I have stress and a weight problem but going through these lessons really helped me understand my thoughts and actions and how they affected my brain and life. I was at a major stall in my weight loss journey but since starting this, I’ve started to lose again. Thank you.
Worst healthcare quizzes EVER!!!!!!
Would hope that your company does not select this as their preference for your healthcare. To me it seems like this company is only selected because they make you go through Onslaughts of questions for something that you do not have an association with. My wife and I don’t smoke and this company does not even ask if you are or are not a smoker/tobacco user, but instead makes you go through so many videos and information as if you do smoke and have urges. This is probably because they are able to make the employee pay more and the company less. Highly do not recommend.
Would give 0 stars if possible
开发人员回复 ,
We wish we could help! Please reach out to your benefits provider to clarify your smoking status. They may be able to help you with these requirements.
App 隐私
开发者“2Morrow, Inc”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 标识符
- 使用数据
- 诊断
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 销售商
- 2Morrow, Inc
- 大小
- 116.2 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 12.0 或更高版本。
- iPad
- 设备需装有 iPadOS 12.0 或更高版本。
- iPod touch
- 设备需装有 iOS 12.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 12+ 偶尔/轻微的烟酒或毒品使用或相关内容 偶尔/轻微的医药或医疗信息
- Copyright
- © Copyright 2012-2024 2Morrow Inc.
- 价格
- 免费