3 Good Things To Positive Life 4+
Simple Diary Changes Your Life
Taylors Guild, N.P.O.
Designed for iPad
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- Free
Screenshots
Description
Free diary app to build the habit of writing 3 good things daily. Recording before bed helps improve happiness and sleep quality. Keep going for a better life.
【A Happiness Journal App — “3 Good Things”】
Easy, quick, and uplifting. Capture joy with photos and voice in this positive diary app.
【Transform your days with 3 Good Things a Day】
According to Dr. Martin Seligman, founder of Positive Psychology, writing down “3 good things” that happened each day before bed can boost happiness and reduce depressive symptoms for up to 6 months.
This app is based on that scientific approach. Spend just a few minutes a day reflecting on your emotions and building a positive habit to steadily improve your well-being.
【Main Features】
・Record three good things daily in just a few lines — perfect for busy lives
・Capture emotions visually with photo support
・Voice input lets you journal hands-free or when words don’t come easily
・Set custom reminders to build the habit
・Easily find past entries with keyword search (e.g., “Friday lunch”)
・Review your mood and events with the calendar view
・Stay motivated with trophies for 1 week, 1 month, 3 months, 6 months, 1 year
・Secure your journal with passcode and secret questions
・Backup and restore via Google Drive
【Recommended For】
・Anyone who struggles to keep a diary habit
・People wanting to shift from negative to positive thinking
・Busy individuals needing moments of reflection
・Those who wish to capture small moments of happiness
・Users who want to record memories via photos or voice
・Anyone seeking a secure app with backup support
【What You’ll Gain Over Time】
・Sharpen your sensitivity to small joys
・Naturally develop a more positive mindset
・Boost your self-esteem and proactive behavior
・Improvement in sleep quality can also be expected.
・Earn trophies that make your progress visible and tangible
【This App Makes Your Growth Visible】
“3 Good Things” is more than just a diary — it’s a tool to document emotional, behavioral, and mindset shifts, helping you build uplifting habits.
Even if your days feel overwhelmed by negativity, this app gently guides you toward a more optimistic outlook.
【Download Now for Free and Start a More Positive Life Today!】
What’s New
Version 2.0.0
【New Features Added】
-Track "3 Good Things" for 1 week, 1 month, seasonally, semi-annually, and annually.
-Multi-word search enabled (e.g., "Monday food").
-New fonts, color options, and effects added.
-Added "Secret Question" to lock screen for password recovery.
-Achievement tracking: unlock trophies by using "3 Good Things."
【UI Fixes】
-Adjusted calendar arrow design.
-Changed some text to outlined fonts.
-Minor UI fixes.
Ratings and Reviews
3 Good Things
Wanted something simple to write down 3 good things. I really chose at random. Simple, can set a timer to remind me (which is huge) and was tickled pink when I discovered I could ad photos.
Developer Response ,
Loving Life 21, thank you for your review! We're so glad to hear you were looking for something simple to write down 3 good things, as that's exactly what we designed this app for! We're really happy you like the reminder and photo features! We hope this app continues to help fill your days with good things.
Love the picture addition
I like how it not only allows me to record thoughts and impressions but allowing a picture with it makes all the difference! In only wish there was a way to export all the days, what was written and the pictures in a pleasant form and easy to print off way!
Simple gratefulness
3 bullet points, simple, but it causes you to take a moment and really be grateful, not in the absent minded, I’m so blessed but in a conscientious specific way.
Developer Response ,
PlatinumFinanceLady, thank you for your review! We truly appreciate your kind words! We're so glad you feel that way.
App Privacy
The developer, Taylors Guild, N.P.O., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Taylors Guild, N.P.O.
- Size
- 150.5 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2022 Taylors Guild N.P.O
- Price
- Free