**Want to improve your health & fitness? Want the ultimate workout to get that firm butt you’ve always wanted?? Then try the 30 Day Firm Butt Challenge for FREE!!**
The 30 Day Firm Butt Challenge is a simple 30 day exercise plan, where you do a set number of butt firming exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 exercises. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge apps too:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- More apps coming soon!!
Please seek medical advice prior to commencement.
Optimized for iPhone X.
Ratings and ReviewsSee All
I used to LOVE it
Back when I had my old phone (iPhone 6s last April) I would use these and I saw amazing results and they were easy enough for me to do and I LOVED it!! My problem is now I have an iPhone XR. The screen on the app now won’t show the two days on the beginning and end of each week. It’s like it zoomed in on the calendar. I wouldn’t mind this if I could click on day one, but I can’t click on it and I can’t get to any of the other days because you have to do the day before. It’s a real shame cause I truly haven’t found a better app for working out and it showed great results for me and kept me motivated. If you have a phone that allows you to see the whole calendar it’s a FANTASTIC app and I 10/10 suggest it. I just wish it would still work on my phone :/
Love this app !!
So I have multiple versions of this app and I love it . The workouts are quick and easy to fit in my day and challenge me to form healthy habits. They have multiple levels and challenges for any fitness level ! I can realistically see myself advancing in the realistically tiered systems . The only improvement I would recommend is to explain the exercise a tad more ... such as *15 kicks* ... it just bothers me that it doesn’t state *15 each side* ...... just 15.. perhaps many beginners would just do 15 .. or may that’s how many you are supposed to do ?
Excellent app that makes you work out. I downloaded other challenges and decided to give them a try as well. I love that it’s so simple and still works. I tried to do challenges on my own, but at some point I just get lazy or forget. With this app I feel motivated to press check when I’m done and it made all the difference. Also I don’t need to remember anything, when notification comes up, I just stand up, do the work, check and go on with my life. So simple.
- Jozic Productions Pty Ltd
- 52.4 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2015 Jozic Productions
- In-App Purchases
- Remove Ads $2.99
With Family Sharing set up, up to six family members can use this app.