30-Day Fit Moves Challenge 4+
Galvanized Brands LLC
Разработано для iPhone
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- Бесплатно
Снимки экрана (iPhone)
Описание
The 30-Day Fit Moves Challenge: Sweat This, Not That!™
Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day workouts crafted by a team of fitness experts led by David Zinczenko, author of The Abs Diet and Eat This, Not That!
Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core. The exercises increase in difficulty over time. No equipment is required. And each takes less than 5 minutes a day!
Complete all 30 days, and you’ll be healthier and happier by the end—and ready to start another round!
Let’s get going! Let’s do this! Using the app, you’ll be able to:
LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on.
PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals.
CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later.
GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long.
AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family.
Что нового
Версия 1.1.1
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and general improvements
Оценки и отзывы
Thighs are burning
My upper body is ok but the leg challenges are pushing me. Easy to bang out before work
Конфиденциальность приложения
Разработчик Galvanized Brands LLC не сообщил Apple о своей политике конфиденциальности и используемых им способах обработки данных. Подробные сведения доступны в политике конфиденциальности разработчика.
Нет сведений
Разработчик будет обязан предоставить сведения о конфиденциальности при отправке следующего обновления приложения.
Информация
- Продавец
- Galvanized Brands LLC
- Размер
- 40,4 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 8.0 или новее.
- iPod touch
- Требуется iOS 8.0 или новее.
- Mac
- Требуется macOS 11.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
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английский
- Возраст
- 4+
- Copyright
- © 2015 ETNT LLC
- Цена
- Бесплатно