Workout at home, suited for anybody at any time. The 30 Day Workout Challenge, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Stick with the program, and you will see amazing results.
By fully considering workouts rules, 30 Day Workout Challenge increases exercise intensity step by step, so you can easily stick daily workouts. 30 Day Workout Challenge will greatly help you keep fitness and lose weight effectively.
- Sync data to Apple Health
- No surprise and hidden charges
- Records training progress automatically
- Reminds you to workout every day for a better me
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media
Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Begin your 30 day challenge and sweat now, after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness. Sweat now and find a better me!
Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $59.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• UI optimized
• Bugs fixed
Ratings and ReviewsSee All
Really great so far - would like one feature
Really enjoying this app - the workouts are leveled, done by body area, and progressively get more challenging as you go on. The animations, voice coach, and video links are really helpful for making sure I’m doing things correctly. There are ads in this unpaid version of the app, but the aren’t intrusive: a few throughout the main feed and one pop up at the end of a work out routine.
The only thing I’d like added would be something like a “my current training plans” or something to group together the different plans I’m working through right now instead of keeping them all separate. Just a personal preference/nitpick so still giving the full five stars!
I love this app!
I tried this app for a while and decided to work out three times a day. Then I just kinda stopped because it was too challenging. I deleted the app but I regret it because it was amazing. I’m glad they give you an option for the difficulty. I’m going to re-download it and try and challenge myself less. I find this app very encouraging and i swear the first day you start you’ll want to work out more and more. I love this app so five stars ⭐️ ⭐️⭐️⭐️⭐️
However I wish they would add more diet options to the meal plans. I’m lactose intolerant but not vegetarian. The standard and vegetarian both include dairy items. I’m sure people with this other diets or allergies can relate. Really good app though. Luv it!
Best workout app!!
I’ve had this app for a year now and it really is the best workout app. I work and take care of my family so working out at home is the only way I can get my workouts in. This app has a variety to choose from depending on what area of your body you want to focus on and it’s easy to follow. After I started using this last year, paired with a food log app, I lost 25lbs! Recently I’ve added other workout apps to switch things up a bit but this one keeps coming back as the better choice. The ONLY thing in would change is I would like it to tell me what area of the body each exercise is targeting. P.s I LOVE the new update!!
- ABISHKKING LIMITED.
- 187.2 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone 5S, iPhone 6, iPhone 6 Plus, iPhone 6S, iPhone 6S Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad Air, iPad Air Wi‑Fi + Cellular, iPad mini 2, iPad mini 2 Wi‑Fi + Cellular, iPad Air 2, iPad Air 2 Wi‑Fi + Cellular, iPad mini 3, iPad mini 3 Wi‑Fi + Cellular, iPad mini 4, iPad mini 4 Wi‑Fi + Cellular, iPad Pro (12.9‑inch), iPad Pro (12.9‑inch) Wi-Fi + Cellular, iPad Pro (9.7‑inch), iPad Pro (9.7‑inch) Wi‑Fi + Cellular, iPad (5th generation), iPad (5th generation) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (2nd generation), iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular, iPad Pro (10.5‑inch), iPad Pro (10.5‑inch) Wi‑Fi + Cellular, iPad (6th generation), iPad Wi‑Fi + Cellular (6th generation), iPad Pro (11‑inch), iPad Pro (11‑inch) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (3rd generation), iPad Pro (12.9‑inch) (3rd generation) Wi‑Fi + Cellular, iPad mini (5th generation), iPad mini (5th generation) Wi‑Fi + Cellular, iPad Air (3rd generation), iPad Air (3rd generation) Wi‑Fi + Cellular, iPad (7th generation), iPad (7th generation) Wi‑Fi + Cellular, iPod touch (6th generation), and iPod touch (7th generation).
English, Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © ABISHKKING LIMITED.
- In-App Purchases
- Remove the Ads $4.99
- Premium Yearly $59.99
- Premium Monthly $9.99
With Family Sharing set up, up to six family members can use this app.