► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• The best Recipes for Fitness
• You can export and import the current progress easily!
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to Thank you!


Mobile510 – “Good - Better - Best”
App Store:

What’s New

Version 9.1

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to Thank You!

Ratings and Reviews

4.5 out of 5
51 Ratings

51 Ratings

Tonisent ,


I started my fitness journey with this app at home because I was never out about going to the gym in the shape I was in. This app has challenge me at home and it has been GREAT!!! I feel myself getting stronger and better everyday. I love that it is really a challenge and if you are a check things off your list person like myself, the feeling of accomplishment when I get that green completion check motivates me to get another check the next day. BIG Thank You to the developers of this app. I only wish I could post pictures on day 1 and day 30 😁

Alladrienne ,


I love this app so much its amazing time flyes by so fast and the results r great

I'm Mr.Billionaire ,

Best 30 Day Fitness App!

Thanks, This is the best 30 day fitness 30 day!!!!!!!!!!!


Shane Clifford
44.5 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Realistic Violence
In-App Purchases
  1. Full Version $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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