► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• The best Recipes for Fitness
• You can export and import the current progress easily!
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to firstname.lastname@example.org. Thank you!
Mobile510 – “Good - Better - Best”
App Store: https://itunes.apple.com/artist/id850287078
This app has been updated by Apple to display the Apple Watch app icon.
1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions
Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to email@example.com. Thank You!
Ratings and Reviews
I started my fitness journey with this app at home because I was never out about going to the gym in the shape I was in. This app has challenge me at home and it has been GREAT!!! I feel myself getting stronger and better everyday. I love that it is really a challenge and if you are a check things off your list person like myself, the feeling of accomplishment when I get that green completion check motivates me to get another check the next day. BIG Thank You to the developers of this app. I only wish I could post pictures on day 1 and day 30 😁
I love this app so much its amazing time flyes by so fast and the results r great
Best 30 Day Fitness App!
Thanks, This is the best 30 day fitness 30 day!!!!!!!!!!!
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Shane Clifford
- 44.6 MB
- Health & Fitness
- Requires iOS 8.0 or later.
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 12+ Infrequent/Mild Realistic Violence
- © Mobile510
- In-App Purchases
- Full Version $4.99