30 days workout for women +4

Thoa Nguyen

Desenvolvido para iPad

    • 4,7 • 203 avaliações
    • Grátis
    • Oferece compras dentro do app

Capturas de tela

Descrição

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful.

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way.

Features
- Scientifically proven to improve health with just a seven minute workout a day.
- Burn belly fat and lose weight in just 30 days.
- Beginner friendly workouts that are easy. Work out at home or at the gym.
- Perfect complement to your other fitness & health apps: meditation, yoga, sleep, calm, relax, meditate, period tracker.
- The only workout app that is specifically tailored for women, ladies & girls.

Best Weight Loss Apps
- Track weight loss progress
- Track burned calories
- Animations guidance
- Gradually increases exercise intensity

Benefits
- No equipment required
- Free workout app
- Reminder everyday
- Be stronger, younger
- BMI calculator
- Abs workout
- Shoulder workout
- Leg workouts
- Cardio workout
- Core workouts
- Full body workout
- Chest workout
- Arm workouts
- Plank workouts
- Muscle building
- No need fitness trainer

Lose weight in 30 days can help you lose weight fast. Try lose weight in 30 days now to workout and lose weight fast. It's also a best diet plan weight loss apps.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport, diet and workout at home. No equipment needed, just use your bodyweight to workout at home.

Weight Loss Apps for Women
Hard to lose weight? This fitness apps and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our diet plan, fitness apps and weight loss apps free for women.

30 days workout for women app is also integrated with Health Kit, so that you can track your steps inside the actual app as well as log your water and calorie intake. You can see your workout and meal schedule on the main screen and set workout notifications so that we can remind you to work out at a suitable time.

Female Fitness App
Keep fit and lose belly fat with diet plan weight loss apps - 30 days workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.
IP Upgrade Conditions:

The app is free to download and use. We also offer premium subscription packages (at $7.99 per 1 month, $15.99 per 3 months or $27.99 per 6 months whichever you have selected).

- Payment will be charged to your iTunes Account at confirmation of purchase.

- Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.


- You can view our Privacy Policy here: http://30daysworkout.com/workout_privacy.htm

- You can view our Terms of Use here:
http://30daysworkout.com/workout_terms.htm

Novidades

Versão 3.3

Bug fixes!

Avaliações e opiniões

4,7 de 5
203 avaliações

203 avaliações

Eryn.mermad@134 ,

This app is great!

This app is great! I followed the 30 day meal plan diet today and did all five workouts and I felt energized and healthy all day. The meal plan diet isn’t to outrageous so it’s quite easy to follow and is gull of stuff you might already have in your house! The workouts are super easy as well, they push you to work your muscles and you can “feel the burn” :) but I didn’t have to much trouble with it. I recommend this app.

jellyblack02 ,

Good app

I have lost 5kgs after training with this app, I really enjoy the training method and the nutrition. I think you should give it a try. Thanks developer so much❤️❤️❤️❤️.

Ssgxthb ,

Good, but

I find that this app is very simple to use and ive had good results so far. The problem is the meal section, as i would prefer more of a variety of foods, and well, i could just go to a food planning app, but then whats the point of the meal prep on this app? 😔 greatly disappointed, but the workouts are quick and easy.

Privacidade do app

Thoa Nguyen, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.

Dados usados para rastrear você

Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:

  • Diagnóstico

Dados não vinculados a você

Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:

  • Informações de uso
  • Diagnóstico

As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais

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