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300kcal, the home workout guide for every day.
300kcal is a fitness and exercise contents market, the first in the world, with contents that well-known Korean and foreign trainers directly design, film, edit, and create.

- Too busy to exercise!
- It is too much to pay the gym fees!
- I do not know how to exercise!
- It is boring to exercise alone!

■ 300kcal is different.
Do not just try anything!
300kcal exercise programs are designed and created
directly by professional trainers
with many years of experience and know-how.

■ 300kcal is diverse.
Exercises with & without tools, yoga, pilates, etc.
You can find various exercises with a variety of concepts and types.
Check the trainer profiles you like
and choose the types of exercise you want!

■ 300kcal is reasonable in price.
If you are irregular in going to the gym,
it is burdensome that you have to pay the entire fee!
Meet three days' exercise program with three steps a day
only for the reasonable price of about $1.00!

■ 300kcal is for everyone.
Anyone with less experience
or a lot of experiences
can take the exercise using 300kcal.
300kcal provides the right amount of exercise programs (number of sets and repeats)
based on the user's body information.

■ 300kcal communicates with people.
The app trainers stay with you from the beginning to the end of the exercise.
Communicate with trainers with the Like and Comment functions.

300kcal is the gathering place for all
who want to teach or learn about exercise.
Exercise anywhere, stay healthy, and have fun!

#HomeTraining #HomeFitness #Training #Healthcare #Health #MobileFitness #Online Fitness #PT #Exercise #Training #Hometraining #AppTraining #Gym

[Service Contact 1661-0706]

What’s New

Version 1.6.4

An error has been fixed.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating


106.1 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Japanese, Korean, Russian, Simplified Chinese, Traditional Chinese

Age Rating
Rated 4+
In-App Purchases
  1. Workout Program for 3Days $0.99
  2. Workout Program for 6Days $1.99
  3. Workout Program for 9Days $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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