This app was created with you in mind. We know you are busy, so we created 10 minute programs with the most successful and innovative tool on the market for pelvic floor health.

Is your goal to:

Stop leaking
Stop wasting money on pads and leak proof underwear
Stop worrying about needing diapers as you get older

Then the 3ACT Mini Slide is for you.

Designed for safe, effective, and efficient pelvic floor training...10 minutes a day, 5 days a week for guaranteed results.

Why it works:

The sliding surface challenges your muscles in a low impact environment allowing you to strengthen and lengthen the muscles of your pelvic floor. By training multidirectional movement of your hips, pelvis, and torso, you will discover how your pelvic floor muscles respond quickly keeping you leak free. No more lying down and squeezing muscles you can’t even feel. The 3ACT Mini Slide promotes motion for your body because your body was designed to move.

We know it works because of science.
Our clients know it works because of how they feel.

“The 3ACT Mini has been life changing. I’m back to running without pee running down my legs.”

“The Mini has been an integral part of my postpartum recovery program.”

“I began using the Mini Slide while I was pregnant and delivered a 9lb 10oz baby with no leaking after childbirth. I had 2 other children and had pelvic floor issues after them. I believe the Mini Slide made all the difference.”

“I can’t tell you how much the Mini Slide helped me when I was struggling with incontinence.”

“I just pull the Mini Slide out before the kids get up, do my 10 minutes, and feel great for the day.”

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating


FiveIron Software, LLC
8.8 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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