Train with Precision.
Maximixe your Time Under Tension.
4 Count is your in-class wrist coach for Megaformer & Lagree workouts. Designed to deliver precise haptic feedback, it keeps you locked into a perfect 4-count pace—so you can focus on form, not counting.
The Ultimate Lagree Companion
Clean, rhythmic haptics that help you stay in sync and under tension from first lunge to final plank.
Tap Start. Feel the Tempo.
With a single tap, 4 Count delivers steady, customizable pulses to your Apple Watch—so every second of every rep is purposeful.
Workout Smarter with Sync
Automatically logs to Apple Health, closes your rings, and tracks heart rate. All the data. None of the distractions.
Built for the Method
Designed specifically for the Lagree Method’s slow, controlled cadence—ideal for Megaformer, Microformer, or home-based routines.
Why You’ll Love It
• Haptic Metronome for real-time pacing
• Clutter-free interface built for focus
• Adjustable vibration strength
• Health and heart rate integration
• Seamless auto-logging of workouts
Perfect For:
• Lagree Method loyalists
• Studio and on-demand training
• Time-under-tension strength workouts
• Anyone chasing that slow, shaky burn
No Counting. Just Crushing It.
Join thousands training with intention. 4 Count is the simplest way to get more from every rep.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://doc-hosting.flycricket.io/lagree-buddy-terms-of-use/5743f038-ae5e-4e03-afd9-b78d69e7883a/terms
I used the free version and then immediately upgraded. This takes home Lagree workouts to another level. It also helps in studio. It’s easy to install and helps keep your focus on timing. I had an issue when I updated my watch and reached out via Instagram. The developer responded to me asap and sent me a video on how to fix my issue. My settings had turned off, probably due to the update. If they didn’t work, he was ready to schedule a Google meet to troubleshoot. Very satisfied with the customer service as well as the ease of the app& its effect on my workouts! Highly recommend!!
Developer Response
🫶🏻 thank you so much for this great review Kimberly!! And glad we could get it working again!
Perfect buddy!
Ehung00
Lagree Buddy is exactly what I didn’t know I needed! It works like a metronome for your workout, helping me stay consistent with tempo, focused and in control. It’s like having a coach in your ear, making sure every rep is intentional. Highly recommend for anyone serious about their Lagree practice!
My workouts so much better!!
Lynsey White-Choi
This app changed the game for me!! The slow tempo helps me stay focused and really feel every move - the burn is real 🔥It’s super easy to use and the post-workout summary is a nice touch! You can tell it was made by people who get Lagree 👏
Great app!
ts.michelle
This app is amazing! Very easy to use and helps me focus on my timing. Also appreciate the ability to adjust intensity levels. Highly recommend if you’re into Lagree!
Introducing Speed Stats: Elevate your experience with detailed insights that save directly to your iCloud and are accessible on iOS devices.
- Understand your Slow Score: Discover the percentage of your class time spent moving at a higher intensity level (4 count or more), allowing you to track and improve your performance.
- Monitor Time in Slow: Gain a precise view of the minutes and seconds you spend moving at a higher intensity, helping you adjust your workouts for maximum efficiency.
- Track Your Slowest Streak: Identify and work to extend your longest duration at a reduced pace, helping you to refine your endurance techniques.
- Comprehensive Pace Breakdown: Analyze your pace patterns for a deeper understanding of your movement dynamics, enabling you to tailor your routines to meet specific goals.
Experience enhanced tracking and performance insights with Speed Stats, ensuring you have the tools you need to optimize every session.
Version 1.17.0
The developer, Destro Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More