4Rem for Sleep 12+

4rem for Sleep is the ultimate solution for those seeking to disconnect from their phones, build intentional sleep habits, and wake up feeling truly refreshed.

Why Choose 4rem for Sleep?

All-in-One Solution: 4rem for Sleep is the only app that combines sleep aid content and app restriction. No need to juggle multiple apps - we have all your sleep needs covered in one place.

Privacy and Security: We value your privacy. Rest assured, we won't monetize your sleep data.

Key Features:

Digital Detox: Our unique app-blocking feature encourages a healthier digital lifestyle. Set boundaries for your screen time and gradually decrease your phone usage at night.

Sleep Content: Fall asleep quickly using 4rem for Sleep's vast library of sleep-inducing content. Our app is loaded with calming soundscapes, serene ambient music, and soothing guided meditations, all designed to help you fall asleep in minutes. We regularly add new original content by independent artists for unlimited streaming, ensuring a diverse range of options to cater to different preferences and needs. Let 4rem for Sleep transport you to a world of tranquility, helping you disconnect, relax, and drift into a restful sleep faster than ever.

Sleep Routine Tracker: Our innovative Sleep Routine Tracker helps you form healthier habits, transforming your digital detox into a simple, everyday routine. This feature allows you to set daily goals, track your progress, and gradually reduce your screen time. Over time, you'll see your screen-free evenings become a natural part of your lifestyle. The Sleep Routine Tracker uses the power of habit formation, providing positive reinforcement and Reminders to keep you on track. With each successful sleep routine completed, you'll find it easier to disconnect, relax, and prepare for a peaceful night's sleep.

Sleep Schedules: 4rem for Sleep tailors sleep plans to your unique needs. Based on your lifestyle and sleep goals, we help you achieve restful sleep and wake up energized.

Join the movement to avoid doom scrolling at night and building healthy sleeping habits with 4rem for Sleep. Download 4rem for Sleep today and start your journey towards better sleep and healthier digital habits.

Disclaimer: 4rem does not contain medical/health advice. Any medical/health information is provided for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based on such information, we encourage you to consult with medical/health professionals.

Please read terms and conditions here:
Privacy Policy: 4rem.co/privacy
Terms of Service: 4rem.co/terms_of_service
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/