iPhone Screenshots

Description

This simple and stylish app puts an end to the piles of paperwork while tackling Jim Wendler's 5/3/1/ program.
No balderash, no banner advertising, no subscription, no hidden costs – just a clear calculator which provides all your numbers for Deadlift, Bench-Press, Squat und Press.
Enter your 1 Rep Max. and the app creates your personal workout plan.
Additionaly you can choose, whether you want to include a warm up or Joker Sets.


The weights are round up in 2,5 kg/lbs steps for making it easier to load the barbell.
You want to do without the recommended Deload Week and go on? No problem! „5-3-1 workout calculator“ calculates your new numbers according to the 5 3 1 formula.


Bodybuilder und Powerlifter all over the world swear by the popular 5-3-1 method from powerlifting pro Jim Wendler. For more information please visit his homepage or speak to your trainer at the gym.

Information

Seller
Pascal Monaco
Size
67.3 MB
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
$0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like