5 Minutes Pilates means quick and regular pilates practice can become a reality
No specialist equipment is required - just a soft floor or mat.
Timer function ensures workouts take less than 5 minutes.
All exercises have clear descriptions and 3D animations making it ideal for beginners.
See what you can achieve in 5 minutes a day!
5 Minute Pilates is free to use but we also offer an optional premium level accessed via auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Pilates_EULA.html
Added option to upgrade without needing a subscription
Ratings and Reviews
Great app, easy to use. I bought the full version because I like it that much. I’ve never bought any app. So simple which makes it motivating. I would like to see modified versions of some of the exercises that my body just cannot do. Also would be nice to have a warm up and cool down as part of the days. And maybe my volume isn’t turned on, but being told when the forty seconds is up so I don’t have to reach for my phone while in the middle of an exercise :))
Good for someone w Pilates experience. Wish it had audio
This app will not teach you the proper way to do Pilates. However if you are experienced in Pilates, this app is a good way to get in a quick workout. The pictures illustrate the movement in a very rough way. But did not explain the nuances how to do it or how to prevent from getting hurt. Which are both very important to doing exercise properly. I would not recommend this app to somebody new to Pilates because it’s possible to injure yourself if you don’t use proper form. I think an option for voiceover that talks you through the movement and what to do to make it effective and what not to do to prevent injury would be very helpful. The animated movements could be more accurate too, Including the actual timing. The movements are shown very sped up which is unrealistic and potentially unsafe for people trying to keep up with it. In summary I will use it occasionally as someone who known Pilates well, but this does replace a real instructor or a regular workout schedule.
Good tool for a consistent short workout
Heads up: you get 2 free 5-min workouts, then you have to pay $8 to unlock the rest. I’m usually cheap and would just do the 2 free ones over and over, but because they’re so short that’s not really an option here. However, for me it’s worth it - this is a good tool to keep me doing an exercise every day since it’s only 5 mins. I feel lightly worked out after I finish, and Pilates appears to have a good combo of body weight training and dynamic stretching. When you upgrade, it allows you to play music through the app, although the song picker is terrible (to update the songs it wipes the list clean you have to re-select a new list from nothing).
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Olson Applications Limited
- 21.6 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11 or later and a Mac with Apple M1 chip.
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- © 2011 Olson Applications Ltd
- In-App Purchases
- Premium Access $1.99
- Full upgrade $13.99
- Premium Access $5.99
With Family Sharing set up, up to six family members can use this app.