Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
5 Minute Yoga is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
Minor translation fixes
Ratings and Reviews
this app is very easy because when I'm at work I can do it and my kids are actually twin but they're 45 so it's very easy for me to do because it's ages four and up and I just got done doing day one and day two because I my boss said to do it on because she wanted me to do it like my honey signed me up for yoga and on my yoga teacher actually made me like get this app so I really love it because it's very easy my kids can do it too I really love making him do stuff with me like no you guys to make it so easy like like you can go to work and you can literally go into work do this for two hours or so and get it done so it's very very high requested I really cost you guys to do this app because it's very easy and I can get it on with my phone five years old they're twins but they were going to the same day but their condition is very rarely to have with twins and a boy and girl
Easy New Year’s Resolution
I am a lover of yoga. I have practiced yoga for several years but recently a change in life circumstances has made it difficult for me to practice yoga to the extent I would like. I have let my yoga practice become nonexistent. This year I made a commitment to myself to practice yoga every day, if only for a few minutes. I get easily bored if I do the same thing every day.
This app has been perfect! I can set a notification to remind me to practice each day, and the app gives me 5 simple poses each day and guides me through a simple practice. It doesn’t have much guidance other than “Here is the pose, now hold it for about a minute”. Thankfully I am experienced enough in yoga that I know what to be looking for in my mind and body as I practice, and I know how to put myself in the right state of mind for a peaceful productive practice.
I also like that the app tracks each day and shows me my chain of practice days. I believe it has 365 sessions - perfect for one a day for the entire year!
Just three days in I am feeling wonderful and back on track with my practice. The five poses are different every day, which helps me stay interested and not get bored.
The app does make you purchase the full app after the second session, so it isn’t really a “free” app. It costs $10 after the first two sessions.
Liked the old version better
I wrote a five star review for the earlier version of this app, which was just right for me (hold each pose for 50 seconds- just 5 poses). But the big update presents a smooth fast routine of many more poses. It gives pacing options but even the slowest option is way too fast for me. I am sure many people asked for this, but I don’t care for it, and wish I had never updated the app. I would prefer half the number of poses, (not repeating the poses in a given day would help) held for longer. Or at least a way (besides the pause button) to increase the time significantly more. I am still using it for now, and it’s still good, clean user experience. I just preferred the old approach.
UPDATE: I have stopped using this app. In fact, I created a set of actual paper cards containing about 30 different poses. Using the timer on my phone and a random selection of the cards I have re-created the older version of this app. LOL
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- Olson Applications Limited
- 152.2 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
English, Danish, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish
- Age Rating
- © 2022 Olson Applications Ltd
- In-App Purchases
- Premium Access $4.99
- Pro $59.99
- Pro $29.99
- Premium $4.99
- 1 month access $1.99
- All 100 days $4.99
- Pro $29.99
- Premium access $14.99
- 6 months access $4.99
- 2 year Pro access $44.99