5 Tibetans‪®‬ 4+

Name: 5 Tibetans®
Rating: 3.9 (17 reviews)
Author: Strayk Inc

Strayk Inc

Designed for iPad

- 3.9 • 17 Ratings

- Free

Description

Andy from the vigilius mountain resort will show you how to practice the Five Tibetans Yoga-Training Exercises (www.vigilius.it).
You can also practice the Five Tibetans with the complementary App from vigilius mountain resort in South Tyrol. You can begin each of these five yoga exercises whenever you are ready.
Spending a holiday at vigilius mountain resort means finding both the time and the inspiration to devote your attention completely to yourself and your own well-being -- whether actively through sport or through meditative relaxation. The Five Tibetans® belong to the oldest of far-east practices for sustaining well-being, vitality, relaxation and calmness. At the vigilius we start the day with these five exercises, generating a sensation of new suppleness and energy.

May 17, 2014

Version 2.0

IOS7 version

3.9 out of 5

17 Ratings

Please update!!

Hi, with the new IOS updates, I cannot open the app. Could you please update the app, please?? This is the only app has the 5 Tibetans and I really loved using it. 🙏🙏

Needs an update. Would not download.

Would not download due to privacy issues!

Clear and thorough on the 5 Tibetans

This app is an excellent guide for a personal practice of the 5 Tibetans with very clear descriptions of how to do each movement and high quality videos.