Looking for an easy way to get yourself in shape? Why not try this app that features different workouts for you to select every day over a 6 week period!

Simply select the week and then go into each day of that week and you will be able to select a warm-up, stretches, a main session and a cool down! Feeling like a day off? Simply select Rest Day and you won't have any sessions for that day. After all, everyone needs a rest sometime!

This app is aimed at beginners looking to start getting fit and also pros who want to build muscle and stay on top form.

There are a variety of handpicked sessions to discover within the app, so why not take a look through them?

Developed alongside a fitness instructor.

What’s New

Version 1.1

Thank you for using 6 Weeks To Train! In this release:

- Add the NEW 6 Weeks To Train Stickers to your iMessages!

If you find 6 Weeks To Train useful, please consider leaving a positive review! Please email if you experience any issues.


Adam Foot
8.4 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Adam Foot


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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