If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
Multiple Exercises including Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges postures available to get a toned body.
- 12 different workout plans for body fitness
- Warm-up and stretching routines
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Burn belly fat and lose weight with just 7 mins a day.
- Beginner-friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
- No gym or workout equipment needed home workouts.
- Share with your friends on social media
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Bilal Mirza
- 201.7 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Bilal Mirza
- In-App Purchases
- Remove Ads $0.99
- Customize Workouts $0.99
With Family Sharing set up, up to six family members can use this app.