7 Minute Daily Fitness Workout 4+

Name: 7 Minute Daily Fitness Workout
Author: Bilal Mirza

Home Fitness Workout Challenge

Bilal Mirza

Designed for iPad

- Free
- Offers In-App Purchases

Description

Get in shape with this scientifically proven full-body workout plan. Take control of your health and fitness and sweat with us every day with a 7-minute workout challenge

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Multiple Exercises including Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges postures available to get a toned body.

Features
- 12 different workout plans for body fitness
- Warm-up and stretching routines
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Burn belly fat and lose weight with just 7 mins a day.
- Beginner-friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
- No gym or workout equipment needed home workouts.
- Share with your friends on social media

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Oct 14, 2020

Version 3.0

Bugs Fixed
Ui Improved

The developer, Bilal Mirza, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.