Based on the scientific 7 minute workout template Sexy Abs focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your core and abs. We’ll be burning tons of calories and fat along the way as well! In Sexy Abs we’ll be performing a scientifically proven workout template that uses exercises like:
- Leg Pull In
- Russian Twists
- Plank variations
- Dead Bugs
- Bicycle Kicks
- Several crunch variations
Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.
Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.
So what are you waiting for? If you’re ready to get a slim waist and sexy abs this is the perfectly quick and effective workout to get them!
This app has been updated by Apple to use the latest Apple signing certificate.
Ratings and ReviewsSee All
Great workout App needs work tho
First complaint it's to easy to hit the end workout button.
Second there should be a resume workout but if your not gonna fix the end workout button.
Third for workouts that I have to split between left and right you guys don't separate so I have to look and switch at 15 secs which doesn't feel like enough time for a workout.
Other that guys the app is great and I'm seeing real progress
I wish we could watch a video while actually doing the exercise. There are 12 separate exercises and it's difficult to remember each exercise without a visual.
With Family Sharing set up, up to six family members can use this app.