7 Minute Weight Lose in 30 Day 4+

Full body exercise in a day

Gorasiya Vishal Nanjibhai

Designed for iPad

    • 4.6 • 14 Ratings
    • Free



Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

Achieve your fat loss, strength or muscle building goals from the comfort of your own home with our scientifically proven 7 minute home workout routine for men and women! Sometimes we can’t – or don’t want to – go to the gym. The good news is that you can achieve your dream body at home! Whether your goal is fat loss, strength and muscle building or just to improve your general fitness, 7 minute workout has a professionally developed workout plan for you.

■ Free and Simple.
■ 12 daily exercises.
■ 3 Difficulty levels (Easy, Normal, Hard)
■ BMI(Body Mass Index) Calculator
■ Workout log.
■ Daily workout reminders
■ Strength training at home
■ Home workout app offline

■ This exercise helps to get in shape.
■ Training your abs, arms, butt and leg at home with our exercise and you see a change after a few lessons.
■ Make your body strong and healthy using this workout.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

What’s New

Version 1.1

improve performance and fix issue of user interface.

Ratings and Reviews

4.6 out of 5
14 Ratings

14 Ratings

App Privacy

The developer, Gorasiya Vishal Nanjibhai, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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