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7 minute workout challenge. 4+
FITNESS22 LTD
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
Want to get in shape fast? This app will take you there.
It will train you from beginner to being fit!
Get ready to live your dream !
7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned.
When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great!
COACHING
● only 7 minutes
● guided by your personal audio coach
● straight & simple
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 7 minutes
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to common questions
AND THERE'S MORE
● stretching & warmup videos
● detailed information & guidance
● integrated with Apple Health
● Privacy Policy:
http://www.fitness22.com/privacy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com
新内容
版本 7.4
This app has been updated by Apple to display the Apple Watch app icon.
- iOS 11 Adaptations
评分及评论
Great finish
I just the 5k app. Since I am new to running I have been repeating the first week for three weeks now. I’m seeing a tremendous improvement. Today as I finished my run I saw it pop up for a seven minute workout. I figured what the heck why not. So I downloaded the Seven Minute app and finished off my run with that quick seven minute app. Perfect way to finish off my run. I’m also going to incorporate it in the morning when I get up
This app is amazing.
This app is amazing. I love how I can wear headphones and it guides me through it while I can also listen to music. I do this with a partner and it allows us to press go at the same time and it gives you some time before it just starts. It also gives you 10 seconds to test in between each and prepares you for the next one. Best app ever. Love it and am combining it with 10K runner as I prepare for the race
Fast paced, good variety, keeps you focused
As a mom with 3 busy little boys, I don’t have time to run to the gym but I can do 7 min. Love the variety of exercises ran through in that time and the countdown to let me know when to switch sides and when I’m almost finished. Can pause between exercises if one of them needs something. Bonus is that my boys think it’s fun to do the exercises with me and that makes them fun!
App 隐私
开发者FITNESS22 LTD尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 销售商
- FITNESS22 LTD
- 大小
- 88.4 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 9.0 或更高版本。
- 语言
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丹麦语、乌克兰文、俄文、克罗地亚文、加泰罗尼亚文、匈牙利文、南非荷兰文、博克马尔文挪威文、印度尼西亚文、土耳其文、希腊文、德文、意大利文、捷克语、斯洛伐克文、日文、法语、波兰文、泰文、瑞典文、简体中文、繁体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、韩文、马来文
- 年龄分级
- 4+
- Copyright
- © Fitness22 LTD
- 价格
- 免费
- App 内购买项目
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- AllWorkouts US$3.99
- Fat Burn Workout US$1.99
- Ab Blaster Workout US$1.99
- Upper Body Workout US$1.99
- Lower Body Workout US$1.99