7 Minute Workout ‪+‬ 4+

Silver Elm Systems LLC

专为 iPhone 设计

    • 4.7 • 42 个评分
    • 免费
    • 提供 App 内购买项目

iPhone 截屏

简介


7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment.

Improve your health and fitness by working out just 7 minutes a day!

Features Include:
- The Classic 7 Minute Workout
- 3D Animations to Demonstrate the Exercises
- Specialized 7 Minute Workout Routines for Key Body Areas
- No Equipment Necessary, Can Do Workouts From Home
- Different Exercises Rotations to Work Different Muscle Groups
- Automated Timers and Rest Periods to Keep You on Track
- Workout Overview and Preview of Next Exercise Up
- Track Your Progress Each Day on the Tracking Screen

Privacy Policy: https://silverelmsys.com/7fit/privacy_policy.html
Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html

新内容

版本 1.0.3

Bug Fixes and Workout Updates

评分及评论

4.7(满分 5 分)
42 个评分

42 个评分

App 隐私

开发者Silver Elm Systems LLC尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策

未提供详细信息

开发者下一次提交 App 更新时将需要提供隐私详细信息。

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