![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
7 Minute Workout + 4+
Silver Elm Systems LLC
专为 iPhone 设计
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment.
Improve your health and fitness by working out just 7 minutes a day!
Features Include:
- The Classic 7 Minute Workout
- 3D Animations to Demonstrate the Exercises
- Specialized 7 Minute Workout Routines for Key Body Areas
- No Equipment Necessary, Can Do Workouts From Home
- Different Exercises Rotations to Work Different Muscle Groups
- Automated Timers and Rest Periods to Keep You on Track
- Workout Overview and Preview of Next Exercise Up
- Track Your Progress Each Day on the Tracking Screen
Privacy Policy: https://silverelmsys.com/7fit/privacy_policy.html
Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html
新内容
版本 1.0.3
Bug Fixes and Workout Updates
评分及评论
App 隐私
开发者Silver Elm Systems LLC尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 销售商
- Silver Elm Systems LLC
- 大小
- 11.6 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2020 Silver Elm Systems LLC
- 价格
- 免费
- App 内购买项目
-
- 7 Minute Fitness Pro US$29.99