Screenshots

Description

Developed hand in hand with a qualified training coach, Qoach offers multiple programs to train your whole body, no equipment needed!
Cardio, strengthening, weight training... just pick the right fit for you!

Features
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• No equipment needed!
• Varied programs: full-body, abs, buttocks, cardio, back pain... with more to come!
• Several levels of difficulty
• Hands-free : voice, audio and visual cues so you don't have to pick up your device during workout!
• Detailed exercises : animations for each exercise as well as textual descriptions and expert recommendations*
• Workout history : track your past workouts
• Workout statistics : exercise time, calories burned, etc.


Premium features
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• Unlocks all Premium programs and helps us improve the application!

* Character animations and textual advice within the application are only indicative. For more information, please refer to your sports specialist. In case of pain, stop your training and contact your doctor.



Privacy policy : https://monoqle.fr/privacy
Terms of use : https://monoqle.fr/terms

What’s New

Version 5.0.4

- Bug fixes and improvements

Ratings and Reviews

4.8 out of 5
5 Ratings

5 Ratings

Sheray93 ,

Quick Motivation

I haven't worked out in so long, I always found excuses....I'm too tired, I don't have the time, and many more. But breaking it down to 7 minutes at a time makes working out seem less daunting. Getting back in shape 7 minutes at a time. ;-)

Artistic Ellen ,

Pretty good.

First of all, I'm female. Nowhere does this app specify these are man exercises. However, I've adapted by doing modified versions of the exercises, except for the last one, side plank, which is impossible; so I do cool-down stretches instead (The vids work fine btw). Suggestion: it would be great if the exercise order could also be customized. Otherwise, I'm finding this app quite helpful, thanks :-)

NAEmily ,

Love it !

Keeps me motivated and is definitely getting me back in shape ! :)

App Privacy

The developer, Monoqle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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