Qoach: Fitness Trainer 4+

Name: Qoach: Fitness Trainer
Rating: 4.8 (6 reviews)
Author: Alexis Creuzot

Get fit at home w/o equipment

Alexis Creuzot

Designed for iPad

- 4.8 • 6 Ratings

- Free
- Offers In-App Purchases

Description

Developed hand in hand with a qualified training coach, Qoach offers multiple programs to train your whole body, no equipment needed!
Cardio, strengthening, weight training... just pick the right fit for you!

Features
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• No equipment needed!
• Varied programs: full-body, abs, cardio, back... and more!
• Several levels of difficulty
• Hands-free : voice, audio and visual cues so you don't have to pick up your device during workout!
• Detailed exercises : animations for each exercise as well as textual descriptions and expert recommendations*
• Workout history : track your past workouts
• Workout statistics : exercise time, calories burned, etc.

Premium features
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• Unlocks all Premium programs and helps us improve the application!
* Character animations and textual advice within the application are only indicative. For more information, please refer to your sports specialist. In case of pain, stop your training and contact your doctor.

Privacy policy : https://alexiscreuzot.com/privacy
Terms of use : https://alexiscreuzot.com/terms
EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Jul 6, 2023

Version 5.1.0

Enhanced performances and minor bug fixes

4.8 out of 5

6 Ratings

Looking good

This app is so easy and quick and really works. I’m 59 years old and I look better now than I did 20 years ago. I’m very toned!

Quick Motivation

I haven't worked out in so long, I always found excuses....I'm too tired, I don't have the time, and many more. But breaking it down to 7 minutes at a time makes working out seem less daunting. Getting back in shape 7 minutes at a time. ;-)

Pretty good.

First of all, I'm female. Nowhere does this app specify these are man exercises. However, I've adapted by doing modified versions of the exercises, except for the last one, side plank, which is impossible; so I do cool-down stretches instead (The vids work fine btw). Suggestion: it would be great if the exercise order could also be customized. Otherwise, I'm finding this app quite helpful, thanks :-)

The developer, Alexis Creuzot, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.