75 Day Program - Tough Habits 4+

75 Day Fitness Program

justin frazer

Designed for iPhone

    • 4.8 • 1.8K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Tough Habits will force you out of your comfort zone to develop the habits you need to live your best life. On a daily basis, you will be challenged physically, mentally, and emotionally to manifest a new sense of self-respect and mental toughness. Set up to 3 personalized goals to ensure each day is tailored towards your own personal development.

For just $2.99, you will gain access to the ad-free version of the app, which conveniently allows you to modify your 75 Tough progression while enjoying an ad-free experience.

What’s New

Version 3.1.1

No longer storing progress photos in Firebase & numerous other improvements!

Ratings and Reviews

4.8 out of 5
1.8K Ratings

1.8K Ratings

gimmie my lyfe bck ,

Definitely worth the $1.99

Doing this challenge I wanted to be able to track it throughout my day so paper wasn’t going to be efficient. So glad this app was created. I made it about 12 days without upgrading and paying the $1.99 to avoid ads and honestly it was totally worth it. 75 days and potentially hundreds of ads you’d have to go through...? I’d rather support the creator than waste that much time. The only thing that drives me a bit crazy is the progress photo section. If I take a pic from the ap it doesn’t allow me to move/adjust where it decides it wants to crop. If I load in my photo from my phone it still crops it really strangely and close which makes it hard for me to be able to take a step back and REALLY gauge/observe progress. Guess I’ll just stick to other photo apps for those purposes. All in all: thank you!
Update: went from 4-5 stars cause I still do think this it totally worth it and don’t want to dissuade anyone from using or purchasing the upgrade on this app. I’m impressed that the developer actually cares about the user feedback.

Developer Response ,

Hi Gimmie!

I’m glad to hear you’re happy with the $1.99 investment. I will most certainly look into various options for providing users with a better progress photo experience. I wish I could provide the app without ads, but there is overhead involved and the ad income from 75 days of usage at 3 ads/day comes to less than the $1.99 it costs to remove ads altogether.

Thank you for the feedback and If there’s anything that can be done to earn that 5th star, don’t hesitate to let me know 💪🏼

Sara Jincie ,

Extremely responsive customer service

I am currently on day 66 of my first 75 hard and have been using the app since day 1. It is so satisfying to watch the day turn green after I have accomplished all the tasks and I love the ability to add personal goals that I want to work on. It definitely keeps me accountable and motivated.

This is my first ever review on the App Store. I will say that this morning I was so disappointed when the app would open only to keep crashing. I thought I wasn’t going to get to see all 75 days checked off after working so hard. But I reached out for support and they were so responsive. They were working on it within the hour (on a Saturday morning) and had it fixed in no time. I am impressed!

Developer Response ,

Hi Sara 👋🏼

I appreciate the kind review and I’m glad you’ve found the app useful - I’ve found a lot of joy in helping others live their best lives! Keep it up 💪🏼

kcarsonj4 ,

Effective, overall would recommend

This is effective. But a few things I would modify if I could- I don’t like uploading photos. Where are they stored? I wish you could log water throughout the day (to help keep track). I also wouldn’t mind being able to establish a reminder/notification at a specific time (like 8 PM, for example) to ensure you logged everything before going to bed.

Overall, this is helpful and I would recommend this app.

UPDATE: I forgot to tick off my pages yesterday in the app (but I completed them) and now it says FAILED. And the day is red. While there are “lives” built into the app (so you can continue) aesthetically it says FAILED and that is a slap in the face. You should be able to adjust something if you neglected to put it in the app the day before. Again, allowing reminders at a designated time appropriate for each individual would be helpful. (I seem to get a notification around 11 PM, but go to sleep around 9 PM because that is MY schedule). Would not recommend if you are someone that isn’t glued to technology.

Developer Response ,

Hi kcarsonj4 - I appreciate the feedback! I could understand why some people wouldn't like uploading their photos to internet, but to answer your question, they are safely stored in Firebase Storage (Firebase is used for all of the back-end). They are only read from in situations where a user is logging in on a new device. If you don't want to upload a photo representing your physical growth, I would simply suggest taking a photo during one of your two workouts to note the workout you completed.

Update: ad-free users are easily able to remove failed days at there own convenience via the ‘edit progression’ button. You’re also welcome to reach out via the Facebook support page if there is something that bothers you. The app was designed to be just as much a part of the program as the tasks themselves to hold users accountable on a daily basis.

This is my first app on the App Store and I built it from scratch completely by myself. Every single feature that is implemented takes time to learn and understand. Although I intend to improve upon the push notifications, the feature was implemented at your request; I’m sorry that I let you down.

App Privacy

The developer, justin frazer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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