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Description

75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you.

Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why?

Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits?

Confidence.
Grit.
Fortitude.
Self Belief.
Self Worth
Discipline.
Endurance.
The unbreakable will to WIN.

Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits.

Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt.

Are you ready to win the war within yourself?

This program requires Zero Compromises. Zero Substitutions.

With the 75 Hard app, you can:

- Track your daily progress
- Set custom reminders for your daily tasks
- Take and review your daily progress pics
- Share your progress to your Instagram Story
- Save journal notes on every day

Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point.

We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.

What’s New

Version 1.15

New in this version:

- Now when your current day is marked complete it will show as completed on the progress screen so you can view and share your current day's pic
- Minor enhancements & experience improvements

Ratings and Reviews

4.8 out of 5
5.1K Ratings

5.1K Ratings

DTomich ,

Would hate to try 75 Hard without this

2021 question: i failed phase 3 (emergency surgery w/ strict recovery), so i am not going to finish the day i started it last year. when i clicked fail, the app did not reset back to 75 Hard… not sure if this is a glitch or if i am supposed to restart phase 3 (even though completing it will not count)…
either way, will figure it out… still love this app. gives me direction.

2020: on day 30; love this app; helps me stay focused and is very encouraging; for example, i was in a weaker state today with my diet... wanted a cheat meal so badly..... i read my 10 pages and drank my water and got to check those off... doing that in this app reminded me i am making progress; micro-goals; (would not be the same with an excel file/ print out) on this note, i really like that the view is one day at a time.... just need to focus on the next check (and not 75 days of checks) second to last, love the space for comments. add weight/ date/ thoughts/ bible verses/etc. helps with the journey lastly, i cannot remember if i have ever felt this much joy and peace (at least not for 10 years), especially during the outside workouts. only on day 30, so not even half way done, but I thank the Lord for the strength to complete this program and I thank AndyF and team for creating and marketing this program/ lifestyle/ challenge.

mrs ork ,

Ready to stop the excuses?

This program is focused on teaching you to be mentally strong, stop making excuses, and turn your “I’ll try” into I CAN and I WILL! If you follow it, you will see changes in many areas of your life! The physical changes just happen to be an awesome bonus, but the point of this program is to change your way of thinking about things you want to achieve in life and push you to put in the work for the things you want to change. Real change ONLY comes when YOU are willing to put in the work to change. This is exactly what I needed! I tried to lose the rest of my baby weight many times, but I kept reverting back to my bad habits and gaining back what I would lose. I finally realized that I was the problem. I was making excuses, and not really putting the effort forth that needed to make my goals happen. Now when I want something, I make my list on how to achieve it and make it happen!! This was life changing for me and I highly recommend it. I lost over 30lbs during my 75 days, and I’m continuing to lose now!

(mikem) ,

Exactly what you need to succeed

This is the perfect app to go along with the program, it gives you reminders (without coddling you) for all the steps, a place to add your pictures and a place to add notes. If you forget to track something there is a prompt to check in versus just an automatic fail. And if you started the program without the app, you can start on whatever day you were on when you got the app.

I think the app works great and I haven’t had any technical issues as I have seen on some of the other reviews, but my suggestion would be reach out and don’t leave a bad review. That’s just dumb. Some of the other reviews were feisty about not having enough reminders....umm this is a mental toughness challenge, how coddled do you need to be?! And lastly, I find it comical that people are complaining about paying $5 as they are writing a review in the Apple store, meaning they are on an iPhone 🤔🙄🤣

If you haven’t gathered my thoughts...the app does exactly what it should and what says it will, you have to put in the work. 👊

Developer Response ,

Hi Mike, thank you, that was the most perfect review!! Thorough, accurate, and spot on in every way. Please reach out to support@44sevenmedia.com so we can thank you directly. Have an amazing day!

App Privacy

The developer, 44SEVEN MEDIA, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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