So simple, so brutal, so effective. This bodybuilding workout packs a punch and is a great alternative to programs that revolve around 5 rep or low rep sets. Sample meal plan included.
• Exercises with guides text & video
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• Healthy biorhythm charts
• More and more...
We’re wishing you good health and happiness!
The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
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Mobile510 – Mobile Software Group
Ratings and ReviewsSee All
This app has a simple interface and works well for the most part. There written descriptions and videos of what the exercises should look like, which I found helpful. After 5 weeks it has stopped logging that I’ve completed my workouts. That’s my only complaint.
With Family Sharing set up, up to six family members can use this app.