iPhone Screenshots

Description

Say NO to calorie counting. Say YES to permanent balance. Whether you want to lose weight, get healthy, change your eating habits, or start a healthy diet that is not a fad diet, you’ll love SHYE Coach.

Featured in the Huffington Post, Daily Mail, Closer Online, Express, NetDoctor, Belle About Town, and more.

See for yourself why 80/20 Coach by See How You Eat Food Diary app developers is becoming a popular food tracking and balanced eating app, especially among those who have been yo-yo-ing with their weight. Finally, there is an app that is simple, fun, and effective.

80/20 COACH APP IS A 4-WEEK NUTRITION COACHING PROCESS FOR PERMANENT BALANCE BY SEE HOW YOU EAT FOOD DIARY, APP DEVELOPERS.

80/20 
Coach by See How You Eat Food Diary app is the easiest way:

- to track your meals
- to get feedback on your meals
- to learn about nutrition and weight lose
- to build new & sustainable eating habits
- to follow the 80/20 nutrition philosophy
- to lose weight permanently
- to keep the weight off and to stay on track

TRACKING FOOD & HABIT CHANGE IS EASY AND FUN

- It’s not about calories, but about balance
- It’s not about tracking every macro, but getting the big picture right
- It’s not about calculating calories but getting feedback on your meals with hearts
- It’s not about getting your calorie intake right, but aiming to 80% green hearts

NUTRITION COACH THAT WILL CHANGE YOUR LIFE

- It’s not about a strict diet, but building permanently balanced eating habits
- It’s not about eating less, but you learn to eat proper meals regularly
- It’s not about eating low carb, but eating quality carbs regularly
- It’s not about we giving you a diet plan, but you learn to eat permanently smart

THE 80/20 COACH IS ABOUT MOTIVATION AND SUPPORT

- We teach you to avoid all the eating traps out there
- We know that you know about nutrition, but still want some support
- We help you to have your aha-moments
- We believe in flexible eating strategy, focus eating 80% balanced meals

WE HELP YOU TO SUCCEED WITHOUT GUILTY FEELINGS

- It’s not about changing the way you eat at once, but about taking baby steps to improve your eating habits
- It’s not about making you feel guilty, but helping you to make every meal a new possibility

THE 80/20 COACH TEAM

- We are not a big multinational company, but two Finnish women who want to make a difference
- It’s not about us; it’s about we do it together

80/20 COACH APP INCLUDES

- All the features in the See How You Eat Food Diary app, plus the Premium features

IN ADDITION, THERE ARE THE COACH SPECIFIC FEATURES:

- The 4-week nutrition coaching process
- Get feedback on your meals with different colored hearts
- Weekly 80/20 nutrition score followup-page
- Daily nutrition tips for four weeks
- New guiding levels/meters for three weeks (portion, hunger, portion size -meters)
- Guiding coaching videos for 4-weeks
- Guiding coaching emails for 4-weeks


PRICING & TERMS
- 20h free trial, then you need to get the 4-week coaching program subscription & all-in access to the app

Subscription pricing and terms:
80/20 Coach by See How You Eat app offers an auto-renewing monthly subscription at €19.99/month and an auto-renewing 6 months subscription at €29.99 to provide you with unlimited access to all SHYE Coach features while you maintain an active subscription.

The Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscriptions and turn off auto-renew in your iTunes Account anytime. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:

http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

What’s New

Version 2.7.5

80/20 Coach by See How You Eat Food Diary app is like See How You Eat Food Diary but more. It's a 4-week nutrition coaching process for the permanent balance! Weight loss program without dieting! Lose weight without dieting—step by step, day by day, one portion at the time. Just like See How You Eat Food Diary app, it is simple, fun, and effective!

Track your meals and, at the same time, learn about permanently balanced eating habits. You'll be surprised how simple and fun it is.

We teach you the 80/20 Nutrition Philosophy. You do not always have to make the right choices. It's enough when 80% of the time, you eat balanced. The rest of the time, you can take it easy and enjoy whatever you fancy.

Part of the coaching material will be sent to you by email to give you more depth to the concept, nutrition know-how, and eating habits change.

Enjoy the concept. Many have benefited from it.

In this version:
- bug fixes regarding heart ratings

Previous versions:
- 80/20 Nutrition Workbook finally available
- New features - all the See How You Eat Food Diary Premium features like Daily Water Tracking, 6-day PDF share, Daily Progress Chart, more reminders, etc.
- iPhone X UI-design
- Get a longer free trial before joining the 4-week paid coaching process
- new content - Coaching videos
- bugfix for the coaching process restarted suddenly after the last update
- now you can download 80/20 Coach for free to take a look at the concept before deciding to buy the 4-week coaching process
- stability improvements
- fix weight info for portion sizes for English users
- date format fix for the UK, Australia, and Europe

Ratings and Reviews

4.2 out of 5
24 Ratings

24 Ratings

Dyson1982 ,

Great concept but

I love this App and seems like a great approach for healthy eating habits but I wonder why I can not add some healthy fat like avocado/olive oil or nuts at the portion part?
Also it would be nice to have a choice to add non dairy products when you add drinks like almond or coconut milk?
The rest is great!

Developer Response ,

You should download the update we released this year. How do you like it?

avqwerty ,

Beautiful System to Improve Eating & Health Habits

I really enjoy using this app 6+ times a day! It looks nice and is easy to use - I can track many, many things in a fun, visual way: meal photos, water, exercise, mood, portions, hunger level. I had developed some bad eating habits and this method really helped me turn things around in a gentle way. (I’m beginning week 3)

In addition to being a great tracker, the lessons (videos, daily tips, etc) are good - The focus is on long term health and balance vs. a quick fix diet, which we all know doesn’t work long term.

I can see myself sticking with this app for a long time - so easy to snap a quick photo, assess my meal/snack and make better choices if needed. The biggest change is I’m actually eating more and feel much better (and losing at a healthy pace).

Really happy to have found this app - Thanks! ❤️ (and....I love earning hearts everyday 💚💙💚💜💚❤️💚 😉)

Akidler ,

Great concept but needs tweaks

I bought the app for the ability to have my meals “judged,” which is a concept I love. But there is no customization and each meal is judged independently without thought to what was eaten the rest of the day.

Changes that would raise my rating:
-the ability to change the amount of each food group you want to eat
-a heart system for the whole day. So for example if I eat a pop tart for breakfast and a cookie for lunch I have no hearts for my day but then if I eat a balanced dinner my day gets a couple hearts. Or if I ate all my carbs for breakfast, all my fruits and veggies for lunch, and then protein and dairy for dinner I would still have full hearts for the day because I ate a balanced healthy day.

Developer Response ,

Thanks for letting us know about your experience. It's highly appreciated and considered in our development.

We have an ambitious goal to teach people permanent balance. It is a big goal and we work hard to get our message out there. We try to balance between people's needs and our nutrition know-how. How to help people to get the big picture right with an easy-to-use app? It's not a simple task but we do our best.

We still have lot of work to do and that why it is important to hear from you. Please send us an email to have a chat with us. We want to understand your needs better. Talk to you soon.

Information

Seller
Health Revolution Oy Ltd
Size
139.6 MB
Compatibility

Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Finnish, German, Spanish, Swedish

Age Rating
12+
Infrequent/Mild Medical/Treatment Information
Copyright
Price
Free
In-App Purchases
  1. 1 month non-renewable payment $11.99
  2. Coach 6 months subscription $26.99
  3. Lifetime payment SHYE Coach $109.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like