Do Happy: Daily Happier Habits 4+
Self Care, Journal, Tracker :)
A Little Dose of Happy LLC
Designed for iPad
- Offers In-App Purchases
a little dose of happy: The Simple System to Become Happier Using Science-Backed Practices and the Power of Small Wins :)
“a little dose of happy makes it really easy to check in and do just enough of the little things to start feeling the difference. I love it.”
The Do Happy®: Happiness & Kindness app by a little dose of happy is:
* simple * memorable * meaningful * motivating *
If you increase your happiness by just 1% every day, you can double your overall level of happiness in as little as 70 days. All it takes is a little dose of happy!
Happiness takes action. We call this doing happy. There are three effective ways to do happy: self-care (take care of your own body and mind), relationship maintenance (keep in touch with your family and friends), and acts of kindness (spread kindness in the world around you). Every day the app provides you with a Do Happy Task of the Day to make it easy to do happy. The app also serves as your personal memory book of happiness! :)
Key Features include:
- Do Happy Task of the Day to help you show kindness to yourself, your loved ones, and your local community
- Accountability Calendar (habit tracker) to track your daily progress and help you stay motivated
- Important People Organizer to catalog your loved ones and their birthdays and important dates, and remember them via push notification reminders
- Do Happy Journal to record your self-reflections, happy memories and events
- Self-care challenge tasks to build good habits proven to increase happiness
- happyStars and happy status to recognize your accomplishments: completing tasks, remembering to celebrate your loved ones’ birthdays and other special occasions, journaling, and performing acts of kindness
- Do Happy Analytics to better understand your happiness profile
- Daily happy inspirational quote or joke to make you smile or laugh
- Social media sharing to celebrate your achievements with your personal support network
- Customizable weekly task schedule to ensure the plan works for you
- *Privacy!* Your task descriptions and photos, journal entries and photos, and important people organizer belong to you and can only be visualized by you on your personal phone unless you decide to share something publicly. All of your data is automatically encrypted and kept secure. We do not and will never sell your data to any third party.
Let’s all do happy :)
As an independent small business, we have had to make the tough decision of making our app subscription-based only. All of the app’s features were carefully considered and are interconnected to complement each other. We believe that in order to ensure that your experience with our app is a holistic one, all of the app’s features should be accessible and not just some. Your subscription helps to pay for ongoing maintenance costs, continuous app improvement, and development of new features. It also ensures that the Do Happy® app is free from ads and other distractions that would take away from its purpose.
The Do Happy® app has auto-renewing subscription plans, all with a free 7-day trial.
1-month plan: $4.99
6-month plan: $24.99 ($4.17/month)
1-year plan: $39.99 ($3.33/month)
Purchasing a subscription gives you full access to the app with all features included. Your subscription is created from your App Store account and renews automatically. You will be charged for a subscription within 24 hours after the end of your free trial. You can cancel your subscription at any time by going to your App Store account settings at least 24 hours before the subscription renewal. But…please let us know how we can improve your experience so you won’t want to! We are readily available via firstname.lastname@example.org for any questions or concerns.
Ahhh...happy memories! :)
You can now select "Cards" view in your profile for a quick review of your completed tasks!
You can also see all of your completed tasks with your loved ones in their profiles!
Ratings and Reviews
Great app that helps remind us of the good in the world
When I was introduced to this app, I didn't realize how much I needed it! The news and the way the direction that the world is going can really bring you down that you forget that it's really the little things that make the real difference in how one feels and outlook of life. This app helps us to remember all the good and positive things that have happened in the day with the Journal function. When I am down, I like to look back at my Journal to see what has made me happy and it always inevitably makes me smile. The app also reminds you to take time and care of yourself, which is even more important these days when things can feel really overwhelming. It also reminds you to stay in touch with and remember important events of those that you care about.
I highly recommend this app! It reminds you to take care of yourself and those you love and to look out for the good in your days. This is a much needed app for these difficult times!
A Little Dose Makes All the Difference
I was skeptical at first: can one simple activity each day really build up my happiness? It seemed too basic and too easy and almost gimmicky.
But A Little Dose of Happy did just that: trained my muscle memory to become happier. Just a small step a day. I relive those moments every time I see my happy “accomplishments” stare back at me through a collection of charming photos. Not only did my Daily Dose bring joy to my life, it brought joy to others when I surprise my loved ones with a phone call, or share my happiness through texts.
I recommend subscribing to the Journal. The extra feature builds up mindfulness and an appreciation for a healthy, happy outlook. Plus, perusing my calendar of memories literally put a pep in my step.
A Little Dose of Happy delights with charm, and provides an easy roadmap towards sustainable happiness. Give it a try: you’ll fall in love like I did.
Developer Response ,
Thanks so much for your review! It means so much to us :)
A great way to build a routine
I struggle with building a routine of taking care of myself on an every day basis. This App is a great, simple, easy to use way to journal my progress, work on performing acts of kindness, while also reminding me to take care of myself. Definitely something to share with others and help you add a little dose of happy to your own life!
Developer Response ,
Thanks so much for the review :) We're so happy the app is working for you! 🥳
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- A Little Dose of Happy LLC
- 97.1 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 4+ Infrequent/Mild Contests
- © A Little Dose of Happy LLC
- In-App Purchases
- 1-Month Subscription $4.99
- 1-Year Subscription $39.99
- 6-Month Subscription $24.99