iPhone Screenshots



Get your abs ready for the summer with 7 min workout!

The seven minute fitness line of apps is for busy people. We consult with experienced fitness specialists to create a highly effective workout so that you don't have to.

You don't need any gym equipment and the workout only takes 7 minutes out of the 1440 minutes that you get every day so there is no excuse for not to workout!

With this app you will enjoy:

A "ridiculously beautiful" interface designed by the creatives at Ruvix (ruvixapps.net/blog)

Intuitive, simple and easy to use controls

A carefully curated workout program

A professionally recorded voice personal trainer

Gorgeous high resolution 3D exercise animations

Detailed exercise descriptions

Regular workout reminders to stop you from slackin'!


Ab Challenge - Daily 7 Minute Workout

What’s New

Version 1.4

Updated icon, screenshots, and title

Ratings and Reviews

3.9 out of 5
13 Ratings

13 Ratings

What The *(&%&!!! ,

Smart, challenging and worth it

This is the most thorough Ab workout ever!! I have shown this to professionals trainers and it gets a nod of respect every time. I saw the moron’s review earlier about not being able to play his music through the app. You’re not serious about working out you are a poser. Go back to eating donuts you are a lost cause. I’ve used this app now for 4 years and the results are amazing. Working out and getting in shape are about sticking with it. Not listening to your lousy playlist. If you are serious about core strength and your time is valuable this is the app for you.

Eagle Rob ,

AB-solutely fantastic!

I’d been looking for an an ab workout that gives me the benefits that yours does. I’ve already seen improvement in my abdominal area and love the time saving, quick burn of this exercise app! Thank you!!

Vocab Gal ,

Exactly what I was looking for!

30 seconds of abs then 12 seconds rest for 7 minutes. Great variety and visual to show how it’s done. Excellent!

App Privacy

The developer, 1Touchstudios LLC, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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