Ab Workout Trainer-200 situps

Name: Ab Workout Trainer-200 situps
Rating: 4.9 (2674 reviews)
Author: FITNESS22 LTD

Abs and core crunch workout

Gratis · Compras dentro de la app

2.7 k calificaciones
Edades

4+
Años
Categoría

Salud y fitness
Desarrollador

FITNESS22 LTD
Idioma

ES
y 31 más
Tamaño

90
MB

¿Quieres unos abdominales magníficos? Con esta aplicación lo conseguirás. ¡Pasarás de 0 a 200 abdominales en 10 semanas! ● ¡Prepárate para vivir tu sueño! De 0 a 200 abdominales está hecha por expertos, la misma gente que desarrolló las geniales aplicaciones 5K Runner y 10K Runner. SOBRE LA APLICACIÓN Esta aplicación te pondrá en forma gradualmente entrenándote para pasar de 0 a 200 ejercicios abdominales en 10 semanas. Solo necesitas esta aplicación para guiarte y motivarte, y 20 minutos, 3 veces por semana, durante 10 semanas. Cuando termines, estarás mucho más fuerte y tus abdominales lucirán mucho mejor. Cuando empieces una sesión, ponte tu música favorita y el audioentrenador de la aplicación te indicará exactamente cuántos abdominales debes hacer, cuándo descansar y cuándo continuar. La aplicación también mantendrá tu motivación, que es la clave del éxito y la verdadera magia de la misma. Incluso las personas a las que nunca les ha gustado hacer ejercicio serán capaces de disfrutar y completar el plan. Conseguirás victorias y medallas a medida que avances. Con esta aplicación, tendrás unos abdominales inmejorables. ENTRENAMIENTO ● De cero a 200 abdominales en 10 semanas. ● Guía mediante tu audioentrenador personal. ● Empieza suave e incrementa lentamente el número de abdominales. ● Directo y simple, sin necesidad de aprender. MÚSICA ● Escucha tu música mientras haces ejercicio. ● El audioentrenador se adapta a ti cuando lo necesitas. ● Compatible con TODAS las aplicaciones de música. MOTIVACIÓN ● Consigue victorias y medallas. ● Comparte tus victorias en Facebook, Twitter y por email. ● Conoce a otros participantes en nuestra comunidad de Facebook. ● Citas motivadoras para tu cuerpo y mente. ÉXITO ● Solo 20 minutos al día, 3 días a la semana, durante 10 semanas. ● Diseñado para que triunfe cualquier principiante. ● Guía completa para principiantes. ● Respuestas a todas las preguntas comunes. Y AÚN HAY MÁS ● Vídeos de estiramientos y calentamientos. ● Audioentrenadores masculinos y femeninos. ● Información e indicaciones detalladas. ● Y aún hay más... Dispositivos compatibles: ● iPhone y iPod touch (todos los modelos). ● iPad (todos los modelos). ● Privacy Policy & Terms Of Use: https://www.fitness22.com/privacy-policy https://www.fitness22.com/premiumsubscriptionterms ● In App Purchases: This App Offers In App Purchases Titled "Premium Upgrade" • Premium Upgrade: includes full training plans and exercises, as well as plan updates • The upgrade is either a 3 Month subscription, or a lifetime one time upgrade. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable ----- CONTACTA CON NOSOTROS ----- Dear customers, we are here for you! support@clearskyapps.com

Calificaciones y reseñas

4.9

de 5

2.7 k Calificaciones

Ideal for me
19/11/2019

Greg Stead
I’ve had a couple of “relapses” on my personal fitness journey. I was never particularly athletic as a kid, but at 30, I’ve recognized the need to make regular exercise a part of my lifestyle. These apps have a great idiot proof way to get started, and I’m glad I’ve only had to pay for them once, even though I’ve never actually completed the program (unfortunately, the app will not gift you discipline, but it makes it pretty easy to start back up from square one.) It would be wonderful if there were a fitness22 app containing the individual workout programs. My only complaint with the apps is that if I find a setting I like for that workout session (some days I prefer the beep to the voice because I want to listen to the news), and it can be a bit tedious to change the settings between each workout. That being said, the settings are designed intuitively, and the extra 2.5 seconds it takes isn’t soooo horrible that I skip the workout. And it is nice to have the option of the voice or the tone. I didn’t know I had a preference!
Ideal for me
19/11/2019

Greg Stead

I’ve had a couple of “relapses” on my personal fitness journey. I was never particularly athletic as a kid, but at 30, I’ve recognized the need to make regular exercise a part of my lifestyle. These apps have a great idiot proof way to get started, and I’m glad I’ve only had to pay for them once, even though I’ve never actually completed the program (unfortunately, the app will not gift you discipline, but it makes it pretty easy to start back up from square one.) It would be wonderful if there were a fitness22 app containing the individual workout programs. My only complaint with the apps is that if I find a setting I like for that workout session (some days I prefer the beep to the voice because I want to listen to the news), and it can be a bit tedious to change the settings between each workout. That being said, the settings are designed intuitively, and the extra 2.5 seconds it takes isn’t soooo horrible that I skip the workout. And it is nice to have the option of the voice or the tone. I didn’t know I had a preference!
Wow!
10/05/2017

Lior233
I had been out of exercising for 6 years when I started this and I used to do 100 sit-ups for warm up. Starting with 15 was really rough for me and it didn't get any easier, since I started from basically zero.However it was all totally achievable, which kept me going.15 is now ok to do and I think that the longer I keep doing this, the easier it will get. Just the current number will remain a challenge to me, which is fine by me. If I don't push myself, I won't get anywhere and this is supposed to get me to 200 sit-ups pretty fast.To put this into perspective:I left the military and quit working out this way for 4 years. Then I joined a school for 6 months before moving again. There I went from 0 to 100 in basically 24 weeks.Now this app brings you from 15 to 200 in 10 weeks.Take the break days. Do the stretching. It's worth it. You can do it.
Wow!
10/05/2017

Lior233

I had been out of exercising for 6 years when I started this and I used to do 100 sit-ups for warm up. Starting with 15 was really rough for me and it didn't get any easier, since I started from basically zero.However it was all totally achievable, which kept me going.15 is now ok to do and I think that the longer I keep doing this, the easier it will get. Just the current number will remain a challenge to me, which is fine by me. If I don't push myself, I won't get anywhere and this is supposed to get me to 200 sit-ups pretty fast.To put this into perspective:I left the military and quit working out this way for 4 years. Then I joined a school for 6 months before moving again. There I went from 0 to 100 in basically 24 weeks.Now this app brings you from 15 to 200 in 10 weeks.Take the break days. Do the stretching. It's worth it. You can do it.
Get fit today!
09/10/2016

SuziQuie
I bought the fitness22 bundle of apps and have been using them for 8 weeks now. WOW, well worth the few dollars! You start off easy and gradually build not only physical strength but mental as well. I am a single mother with full time work and school and without these apps I would be lost. Literally you can work out any time and where even if you only have a few minutes a day and you see results fast! I have lost 15lbs so far! Buy it and do it! Woop!
Get fit today!
09/10/2016

SuziQuie

I bought the fitness22 bundle of apps and have been using them for 8 weeks now. WOW, well worth the few dollars! You start off easy and gradually build not only physical strength but mental as well. I am a single mother with full time work and school and without these apps I would be lost. Literally you can work out any time and where even if you only have a few minutes a day and you see results fast! I have lost 15lbs so far! Buy it and do it! Woop!
Love love love
17/09/2017

PatsPov
I love this app! I like bring able to hit the button to move along at my pace. I was already able to do about 20 before resting, so I can move the app along when I am ready, even shortening the rest break. The verbal queues are clear and help with focus and motivation and I love earning the badges. I also have pushups pro and I do both after my run.
Love love love
17/09/2017

PatsPov

I love this app! I like bring able to hit the button to move along at my pace. I was already able to do about 20 before resting, so I can move the app along when I am ready, even shortening the rest break. The verbal queues are clear and help with focus and motivation and I love earning the badges. I also have pushups pro and I do both after my run.