Acid-Alkaline-Table 4+
1.200+ foods included
eat app live UG (haftungsbeschrankt)
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Here you will find over 1,200 foods, whether they have are alkaline, neutral, highly acid oder moderatly acid.
You can browse for categories within the app, search for individual foods directly or scroll through an alphabetical list.
You can see at a glance how the food affects your body:
- empty heart = highly acid
- one heart = neutral
- two hearts = moderatly acid
- three hearts = alkaline
The more hearts a food has, the more you can eat as part of an alkaline diet.
This is how the food was assessed:
You have probably already noticed that you can find countless alkaline-acid tables on the Internet that couldn't be more different.
The authors of this app accepted the challenge of creating a table based on the following holistic rules for the evaluation of foods in terms of alkaline nutrition:
- The more mineral-rich and natural a food is, the more alkaline it is
- the more (animal) protein it contains, the more acid it is
- The more difficult-to-metabolize ingredients are in a food, the more acid it is (e.g. gluten, industrial sugar, purine)
In addition, individual foods were researched in detail and compared with various recognized opinions. We did not focus solely on the PRAL value, as this does not pursue a holistic approach.
Why should you eat an alkaline diet at all?
Alkaline foods contain numerous minerals. During digestion and utilization, they donate them to the body and are therefore metabolized in an alkaline way. Highly acid foods deprive the body of minerals. These are metabolized acidic and this has an impact on the pH value in our blood and organs. However, our organism has to keep these pH values constant and so it draws on its own reserves, e.g. in the bones, back to balance the acids. If the body can no longer buffer the amounts of acid, it stores it, which can lead to diseases such as gout (because this is where acid crystals are deposited on the joints).
If you already suffer from gout, please note that you should avoid other foods such as lentils and beans, which, however, belong to the "moderatly acid foods" after the alkaline diet.
Do you have individual comments or questions about the table? Or would you like to send us suggestions for improving the app? Then write us an email at info@basisch-lecker.de
What’s New
Version 2.2.1
Hello dear ones, this was a technical update which was urgently needed. Stay healthy all.
Ratings and Reviews
Not complete enough
Oatmeal not there. So I looked for oats. Not there either. C’mon, common breakfast cereal.
Not so good
The app does a good job of listing lots of food items. It shows you a legend at the beginning of the app for which foods are alkaline and which foods are acidic, but it’s hard to remember what the legend means. I was never able to get back to it. It needs to be readily available and much easier. A heart that is colored in means one thing. A heart that is not colored means something else. Three colored hearts means something. Three hearts that aren’t colored means something else.
Excellent
The app is very easy to use and lists foods that you can feel confident eating easpecially if you have LPR (silent Gerd).
Thank you.❤️
App Privacy
The developer, eat app live UG (haftungsbeschrankt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- eat app live UG (haftungsbeschrankt)
- Size
- 22 MB
- Category
- Food & Drink
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, German
- Age Rating
- 4+
- Copyright
- © 2021, eat app live UG (haftungsbeschränkt)
- Price
- Free