Adapt ASAP 4+

Michigan Elite Conditioning for Athletes LLC

    • 4.9 • 18 Ratings
    • Free

Description

Adapt ASAP has built its reputation on delivering world class results to athletes in the professional & collegiate level. We took our strength training methods that were derived from years of training these types of athletes and formulated them to our online program so that anyone can achieve the transformation they want. Whether you are looking to be sub 15% body fat for the summer or looking to shave 5 seconds off your 40-meter dash. Our training principles will deliver next level results no matter what your goal is.

Get coached by the best trainers and nutritionists in the business. Plans include full service coaching, training, & nutritional plans directly to your phone. Stay consistent & accountable with weekly check-ins with your coach or subscribe to our monthly training plan to follow workouts that are proven to get you your best results.

- THE ELITE PROGRAM: Full service training, program design, nutritional coaching & supplements sent to your door
- THE PROFESSIONAL PROGRAM: Full service training, nutritional programming
- THE STRENGTH PROGRAM: Monthly subscription with pre-programmed training template

Sign up automatically for the STRENGTH PROGRAM

For the ELITE & PROFESSIONAL plans, book a call with our specialist to enquire!

What’s New

Version 7.151.0

Bug fixes and performance updates.

Ratings and Reviews

4.9 out of 5
18 Ratings

18 Ratings

Alli Wheatley ,

Highest. Quality. Training

I love being an online athlete! I have been working with meca for almost 3 years now, my first two were in person and the last is online. The custom program and access to my coach is an absolute game changer. I’m able to train hard and get better on my own schedule! Transitioning to online training was seamless.
If I wanna be the best, I have to train with the best. So I train with MECA

LMin25 ,

Stellar!

Being new to online training, I wasn’t expecting the level of attention and progress I experienced with MECA. Jared is exceptional. He has a deep understanding of biomechanics and tailors each program to suit individual needs and goals. Each progression is uniquely detailed, allowing for precise improvement. The app is seamless to use and having access to such qualified trainers sets it apart. The results say it all.

aããfun ,

Exceptional

Training online at Meca was an amazing experience. Working with Michael and Nick taught me so many different things pertaining to my workout plans and nutrition. They have 24/7 support and are always there to give advise and answer questions. They produced amazing results in just 3 months. I am now in the best shape I have been in and feel amazing. I can’t wait to train with Micheal again!

App Privacy

The developer, Michigan Elite Conditioning for Athletes LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

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