Adapt Fitness 4+

The Hockey Performance App

Christian Burrus

Designed for iPhone

    • 5.0 • 17 Ratings
    • Free

iPhone Screenshots


The Hockey Performance App

Adapt provides highly customized fitness programs. We achieve this by using technology to reproduce the conversation you would have with an elite fitness coach.

Conversation 1: Long term data intake
- Health and fitness goals
- Health and injury history

Conversation 2: Daily data intake prior to each routine
- Mobility restrictions
- Equipment at home, the gym, or during travel
- Available time
- Competition schedule for athletes
- Sleep
- Motivation
- Soreness
- Fatigue
- Mood

These two conversations repeat indefinitely, and automatically, into the future to provide you with the best possible fitness routines each day.

Even tasks as simple as modifying a routine based on your specific equipment is too time consuming to deliver at scale for a coach unless you pay them a hefty monthly fee. Our progressions allow us to automatically modify your routines based on your technical ability, equipment availability, as well as your mobility or injury restrictions. If that's not enough we also reproduce the pre-routine conversation to manipulate volume and intensity based on numerous physiological or environmental factors. This concept is very difficult to accomplish during a 1-on-1 session, much less at scale.

What’s New

Version 2.52

Minor bug fixes & UIUX enhancements. Notification updates.

Ratings and Reviews

5.0 out of 5
17 Ratings

17 Ratings

Kruseman ,


It says it right in the name but it’s truly the only program/algorithm that can adapt itself to you on the spot. Where is the 10 star option??

Developer Response ,


Tuckcatz ,

Adapt to fit…

Love the app. Great for athletes training. Also good for people looking for a customizable workout without little to equipment.

Developer Response ,


App Privacy

The developer, Christian Burrus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness