adidas Training by Runtastic 4+

Best cardio based body weight training app

I like Adidas Training App because it is simple to use and very effective even if you are only using the free version. I decided however to purchase the premium version because I want to explore more of its benefits. For example, I’m currently using the 12 week body transformation which is tailored to my specific level of fitness. As I eluded to earlier, I enjoy this app because it is fool proof. Upon selecting a workout, the app shows you each exercise and tells you how long you have to complete it and then automatically moves to the next one for you or it tells you how many reps you must do (you must count out the reps yourself) and when you are done you flip up to the next exercise. Adding warmups and stretches to your workouts are optional. I always choose to do them however. I believe all of the exercises are cardio based body weight exercises. By far this is the best cardio based body weight exercise app.

Dynamic Suggested Pace for plans/Adidas train and run hybrid PLEASE!!

Love the app, ran 350 mile and lost 50lbs over 365 days in 2020. This app helped me reach my fitness goals for 2020 and I don’t plan on stopping in 2021. I used Adidas Train and Run before it was retired a few years back. Please use that model with the modern design and this will be a for sure 5star app.

Currently it’s a weak 4 star app and that is due to the lack of a personal feel. For instance, if I modify the interval paces manually to match my fitness level you know something like “normal” effort pace of 10-11 miles min, when I start the shape up plan the “suggested” pace for a slow run “suggest” 8:35 min/mile as a slow pace (blank face).. so the suggested pace is not reflected in what I manually adjusted in the interval pace selector. Adidas train and run did that. Why not runtastic take some features for the old and add to current? I will tell you I bet all the users will be extremely satisfied with that additional functionality and personal feel.

But all in all this is a good app none the less. Please keep making useful changes and I’m a user for the rest of this apps life span.

Great App!

I haven’t even had this app for week and I find it so handy and helpful! I’m so so so glad this app is mainly free and the free parts are just what I was looking for! Since wrestling has ended and the gyms have closed I’ve been trying to find a workout plan without any equipment but I haven’t had any luck with it, and then I stumbled across this app. I love that you can “create” your own workout for a specific body part and that they recommend workouts based on the little quiz you take when first opening the app! I do both the recommended workout which I find to be harder than the designed workout but that’s also probably because I said I wanted to build muscle. My wrestling coach wants me to build muscle but I don’t have any weights at home and I can’t find an HIIT workout that doesn’t have any weights involved or lasts 6 days. Your app has reallyyyyy helped with this so thank you for creating such an amazing, free app!

Developer Response ,

Hi Reese, thank you so much for taking the time to leave us this great review about the adidas Training app. You rock!