Aetheria 12+

Here to help‪.‬

Astra Labs

Designed for iPhone

    • 3.8 • 24 Ratings
    • Free

iPhone Screenshots


Mission control for your mental illness.

We’re Aetheria, a free mental illness management app designed to help you from feeling spaced out to back on Earth. If you’re the astronaut, we’re Mission Control.

Mental illness is real. It can leave you feeling untethered, free-falling in the dark expanse of space. It’s not something that we “fix” or “get over.” It’s part of our everyday lives, but it doesn’t have to be the only part.

Enter Aetheria, an app designed to empower people of all ages to cope with mental illnesses through everything, from a crisis to everyday ups and downs. 

Full of easy-to-access tools that are research-driven, therapy-based, and forever-free, Aetheria acts as mission control that provides 30 tools to help people with over 20 different mental illnesses. When you’re feeling lost and you need a guide, we’re here to help you navigate your way back down to Earth.

When you sign up, you’ll select your diagnosis(es), name, and pronouns. None of the data you share with us will leave the app or be seen by a 3rd party.

After that, you’ll do a check in every day about your symptoms, and a health assessment every 2 weeks to get a picture of your physical and mental health. As we get to know each other, we’ll share statistics with you about your mental illness, overall health, and tool usage.

All tools and features of Aetheria are free - forever. You never have to worry about losing access. Aetheria is run by Astra Labs, a 501(c)3 non-profit. We’ll never sell or share your data, show you ads, or paywall you.

Aetheria currently supports the following mental illnesses / disorders:
-General Anxiety Disorder
-Social Anxiety Disorder
-Obsessive Compulsive Disorder
-Bipolar Disorder
-Major Depressive Disorder
-Persistent Depressive Disorder
-Post Partum Depression
-Post Traumatic Stress Disorder
-Dissociative Identity Disorder
-Schizoaffective Disorder
-Borderline Personality Disorder
-Narcissistic Personality Disorder
-Anti-social Personality Disorder
-Avoidant / Restrictive Food Intake Disorder
-Alcoholism Addiction
-Substance Abuse Addiction
-Gambling Addiction
-Self Harm Addiction

We know from personal experience that mental illness feels like free floating in space. But our job is to make sure you’re not alone. You’re the astronaut, and we’ll get you back down to earth safely.

What’s New

Version 4.3.2

- Added launch feature on tab bar! Open the middle tab to find tools you need based on your mood or current symptoms whenever you need it.
- Added contrast fixes to a couple of screens
- Redesigned "for everyone" page to be more focused on tools, and added search bar!
- Redesigned daily check-in recap screen to be more tool focused.
- Added passcode functionality to protect your data.

Ratings and Reviews

3.8 out of 5
24 Ratings

24 Ratings

I_am_Kah ,

Mostly Good, technical issues

I’ve used it for a few days and honestly its been great for helping me be more mindful of my health.

However, i do have an issue with some technical stuff.
1) I can’t tell whether I have selected something in a toolkit or not. I suggest making a more clarifying identification for when something is selected
2) After creating a crisis/relapse plan, i cannot tap on the tool without crashing the app. If that could be fixed, thatd be wonderful.

ncknm123 ,

Please give it a try!

i was a little iffy at first about the app given the lack of reviews/attention about it, but i am SO thankful i downloaded it! i cannot believe it’s free! so many other mental health management apps i’ve tried charge an arm and a leg just to have an account, but this one has all the features available at no cost. i love the color scheme as well, it’s very visually pleasing. calming, not too much going on or overstimulating with the palette but enough color to not seem boring or “clinical”. the tone of the text is very nice as well. it’s like the verbiage used is personable, friendly, and soothing. i cannot say enough good things about this app and i will update my review once i’ve had more experience with it!

Abbeyyyyyyyyyyyyyyyyyyyyyyy ,

Amazing but some problems

I was recommended this app my my therapist. It really is great for such a variety of mental illnesses, and it has amazing tools to use. However, the app will freeze occasionally and when I try to restart it, it won’t open, and I have to delete and reinstall it (which resets all my progress). In addition, the toolkit screen has a nice layout, but having to scroll through all the cards can be time consuming, maybe a grid like organization would work better. Overall this is an AMAZING app for anyone to use, and I think it can help anyone work through their diagnoses.

App Privacy

The developer, Astra Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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