Akamu: Meditation & Calming +4

Name: Akamu: Meditation & Calming
Rating: 4.9 (423 reviews)
Author: Stefan Shakhazizyann

Stefan Shakhazizyann

Desenvolvido para iPhone

- 4,9 • 423 avaliações

- Grátis
- Oferece compras dentro do app

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Descrição

Controlling your emotions and always understanding yourself is very important, especially now. You can be sad, happy, excited, or depressed, it doesn't matter. The thing that matters is how you interact with these emotions because even when you are happy you need to be able to let go of this happiness and not try to prolong it artificially because there will be consequences. Meditation is a perfect solution to this. It will help you to relax and calm down. Freeing yourself from emotions and thoughts is an important skill that we need to master.

29 de dez. de 2023

Versão 5.9.37

Addition of a new content

4,9 de 5

423 avaliações

art

This app has been a huge help to me over the last few months. I have been struggling with anxiety and I found that this app has been a great way for me to manage that. I feel so much more calm and relaxed using this app and it has really helped me to grow in my mindfulness practice. I love that this app is easy to use and that it has daily reminders and videos to help you get started. I feel like this app is a great way for me to practice gratitude. I really like the variety of guided meditations and the simplicity of the app. This app is a must-have for anyone who is struggling with anxiety and looking for a way to manage it.

Haha

I use this meditation app to help me get a moment of peace throughout the day. The sessions are short and focused on waking up my senses and taking a moment to be in the present moment. The app is easy to use and the sessions are always relevant, so there is never any wasted time. I love that this app is so easy to use and has many different options. I am able to choose the length of my session, the background music and even the session type. I would recommend this meditation app to anyone who wants to find a way to take a moment to breathe and be in the present moment throughout the day.

Re

I love meditating and have been meditating for over 6 years now. I've tried various techniques and apps and I've had a lot of success with them. However, I was looking for a more guided and personalized approach. I'm very happy that I found Akamu because it is the best meditation app out there. I love the daily reminders that help me stay focused on the practice, and the lessons and conversations with different mindfulness teachers are so beneficial. The app is easy to use, and I love that I can play guided meditations on the go. This is a must-have for all of my friends who want to meditate on a daily basis.

Stefan Shakhazizyann, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.