Create big differences in small moments!
Align Mindfulness - a simple and effective app for bringing daily mindfulness to each user in a way that allows you to be completely present for a few seconds and go about your day with renewed energy and self-knowledge.
- Simple to use
- 3 daily notifications to bring you into the present moment
- Ability to customize the time you receive notifications
- Perfect for adults, teens, and children
- ability to reflect on previous notifications
- As you respond to notifications, our AI gets smarter and brings you notifications tailored to just you.
We've added more prompts, made bug fixes, and made sure that Perspectives is a bit more manageable.
We think you'll love it.
Ratings and ReviewsSee All
A+ Gentle mindfulness prompts
Unlike other mindfulness apps, ALIGN quietly notifies you 3 times a day with a simple question based on the mindfulness practice of noticing, on purpose, in the present moment without judgement. You can quickly journal your thoughts for later reflection. Sometimes I only write one word - and that is neither right or wrong. What’s important is that I’m able to be mindful in the moment without disruption. Later I can reflect on my day, week, etc. I use this app on my iPhone 7+ and my Apple Watch 2. I find my devices voice to text feature very helpful with my responses. Thank you Mind Body Align!
I’ve tried many mindfulness apps and this one truly embodies simplicity. The reminders are non-intrusive and thought provoking. They give me a calm pause of reflection that helps center me during chaotic days. This app is a great blend of gentle reminders and reflective cues.
Reminds me to be mindful
...during various times not just during my own quiet meditation. Good questions and easy to take a minute to do!
With Family Sharing set up, up to six family members can use this app.