iPhone Screenshots

Description

The Am I Hungry?® Mindful Eating Virtual Coach is designed to help you end futile restrictive dieting and resolve mindless and emotional eating. Designed and developed by founder Michelle May, M.D., this app will guide you through the Am I Hungry? Mindful Eating Cycle. It is a powerful tool for making more mindful decisions so you are in charge of every decision without having to resort to rules and restrictions.

Instead of counting calories or carbs, whenever you feel like eating, simply click “I want to eat” and the app will guide you through the decision-making process step by step.

What’s New

Version 2.04

Fixed minor bugs

Ratings and Reviews

3.8 out of 5
8 Ratings

8 Ratings

RastafarianRaver ,

So Worth It! Like my own personal food therapist!

At its most basic level, this app walks you through how to have a healthy relationship with food by listening to your body. The app goes above and beyond by helping you find the exact root of why your relationship with food is what it is, and the app poses questions every step of the way so that you can train yourself to truly eat mindfully.
I thought I knew what eating mindfully meant before I bought this app but after using it for a few days, I realize it goes much deeper and WOW already see and feel so much of an improvement! Definitely going to keep this app on my phone forever. So grateful for this tool.

Veronica Combs ,

Amazing

This is my favorite app. It seriously works. I use it when eating most of my meals and it has really got me thinking about what I’m doing and controlling how much I eat to a satisfied level verses a full or binging level. I am losing weight from it too and gaining mental clarity from taking control. Looooove this app. Also buying the books. Thank you to the team who made this 🙌🏽

nutritionbonnie ,

I am a Nutritionist and this is a great tool!

Thank you For developing this app it is such a useful tool in my nutrition practice I have always used the hunger scale but it was on a piece of paper now in the age of technology my clients especially the younger ones can truly relate to this thank you it is wonderful and helpful for an individual and for professionals!

Information

Seller
AM I Hungry, P.L.L.C.
Size
6.2 MB
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone 5S, iPhone 6, iPhone 6 Plus, iPhone 6S, iPhone 6S Plus, iPhone SE (1st generation), iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12 mini, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPad Air, iPad Air Wi‑Fi + Cellular, iPad mini 2, iPad mini 2 Wi‑Fi + Cellular, iPad Air 2, iPad Air 2 Wi‑Fi + Cellular, iPad mini 3, iPad mini 3 Wi‑Fi + Cellular, iPad mini 4, iPad mini 4 Wi‑Fi + Cellular, iPad Pro (12.9‑inch), iPad Pro (12.9‑inch) Wi-Fi + Cellular, iPad Pro (9.7‑inch), iPad Pro (9.7‑inch) Wi‑Fi + Cellular, iPad (5th generation), iPad (5th generation) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (2nd generation), iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular, iPad Pro (10.5‑inch), iPad Pro (10.5‑inch) Wi‑Fi + Cellular, iPad (6th generation), iPad (6th generation) Wi‑Fi + Cellular, iPad Pro (11‑inch), iPad Pro (11‑inch) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (3rd generation), iPad Pro (12.9‑inch) (3rd generation) Wi‑Fi + Cellular, iPad mini (5th generation), iPad mini (5th generation) Wi‑Fi + Cellular, iPad Air (3rd generation), iPad Air (3rd generation) Wi‑Fi + Cellular, iPad (7th generation), iPad (7th generation) Wi‑Fi + Cellular, iPad Pro (11‑inch) (2nd generation), iPad Pro (11‑inch) (2nd generation) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (4th generation), iPad Pro (12.9‑inch) (4th generation) Wi‑Fi + Cellular, iPad Air (4th generation), iPad Air (4th generation) Wi‑Fi + Cellular, iPad (8th generation), iPad (8th generation) Wi‑Fi + Cellular, iPod touch (6th generation), and iPod touch (7th generation).

Languages

English

Age Rating
4+
Copyright
Price
$2.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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