andbreathe 4+
Breathing Metronome
Red Realm Limited
Designed for iPhone
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- $5.99
iPhone Screenshots
Description
andbreathe is a metronome that has been specifically designed for use in the Universal Breath of 6/6 (inhaling for 6 seconds and exhaling for 6 seconds) sometimes referred to as coherent breathing. The sound of the metronome is an important part of the Universal Breath as it continually stimulates the orientation response of the P300 wave in the brain, and helps to synchronise the rhythm of the brainwaves with the heart rate.
The metronome is pre-set for the Universal Breath; however, you are easily able to set and customise your own breathing patterns.
By downloading the app, you agree to the terms and conditions which are located on the website andbreathe.com. You agree to the start of supply of digital content before the end of the 14-day cooling-off period and that you thereby lose the right to cancel the contract.
What’s New
Version 19
Minor updates to the timer and graphics
App Privacy
The developer, Red Realm Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Red Realm Limited
- Size
- 24.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Red Realm Ltd
- Price
- $5.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.