Antara Wellness

Emotional Wellbeing Ecosystem

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Antara is a wellness companion built on real neuroscience and psychology, designed to help you manage anxiety, ease stress and reconnect with your own mind and body. Most wellness apps ask how you feel. Antara notices. It picks up on subtle shifts in your voice, your posture and your daily rhythm, and gently adjusts its guidance to match your actual state, not just what you tick on a mood scale. Reflect – Your Intelligent Mirror Short daily check-ins, posture awareness and voice cues help you catch hidden stress and emotional triggers before they build up. Whether you're managing anxiety, working through a rough patch, or just want to feel steadier, Reflect gives you an honest read on your own mind and body. Elevate – Your Growth Engine Work, focus, relationships, health and sense of purpose rise together or not at all. Elevate builds personalised wellness plans that evolve with your patterns, turning intention into small, consistent habits grounded in behavioural science. Heal – Your Deep Repair System Stress and trauma live in the body as much as the mind, shaping how you breathe, move and react. Heal offers trauma-aware, non-medical tools using voice and body awareness to help restore a felt sense of safety, with gentle somatic exercises to release stored tension. What makes Antara different Antara brings your voice, posture and daily rhythm together into one adaptive picture of how you're really doing. It's grounded in neuroscience and behavioural research, not generic affirmations. Antara is not a medical device and does not replace therapy. It's a companion for emotional intelligence, resilience and long-term growth. Terms of Use: antara.icu/terms Privacy Policy: antara.icu/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Now with Antara's own assistant that works with you at every step

Version 85

The developer, Antara Innovations, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Antara Innovations Ltd
Size
  • 76.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Antara Premium Yearly $149.99
  • Antara Premium Monthly $14.99
  • Learn More
Copyright
  • © Antara Innovations
  • Privacy Policy

    • You Might Also Like