Anxiety Release based on EMDR

Name: Anxiety Release based on EMDR
Price: 4.99 USD
Rating: 4.3 (85 reviews)
Author: trauma and pain management services pty ltd

Health & Fitness

$4.99 · Designed for iPad

85 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

trauma and pain management services pty ltd
Language

EN
English
Size

371.5
MB

Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of; 1 x brain training session 2 x guided anxiety management sessions 1 x pure bilateral stimulation session (audio & visual) 1 x safe place exercise Progress Log function Powerful Bls brain visual This App is suitable for both clinicians and clients Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.

Ratings & Reviews

4.3

out of 5

85 Ratings

Thank you !!!
06/14/2018

Annice36
My therapist who works with EMDR recommended this to me and has helped a great deal with daily triggers.. I would recommend if you have had deep rooted trauma you don’t remember and or from childhood should work with a therapist first childhood trauma has many layers and like a diet or cleanse should be done in a certain order otherwise it can surface things the body has stored for protection and try to all come out at once that’s how powerful a d simple this method is it has changed my life in so many positive ways !!!! I tell everyone who has gone to therapy and nothing has worked to try this it is life transforming and appreciate all who help others in this way !! Thank you !!
Thank you !!!
06/14/2018

Annice36

My therapist who works with EMDR recommended this to me and has helped a great deal with daily triggers.. I would recommend if you have had deep rooted trauma you don’t remember and or from childhood should work with a therapist first childhood trauma has many layers and like a diet or cleanse should be done in a certain order otherwise it can surface things the body has stored for protection and try to all come out at once that’s how powerful a d simple this method is it has changed my life in so many positive ways !!!! I tell everyone who has gone to therapy and nothing has worked to try this it is life transforming and appreciate all who help others in this way !! Thank you !!
Really Really Amazing app! I highly recommend!!
08/29/2024

Truth badger
If you want something that will really make a difference that is inexpensive and truly works. Then you need to check out this app. Make sure you go through the first few brain training exercises that are listed as that will help you get maximum benefit from app as possible, truly one of the best deals in terms of value for your money and in terms of actual benefit to your stress and trauma in terms of redoduction and actual real tangible benefits
Really Really Amazing app! I highly recommend!!
08/29/2024

Truth badger

If you want something that will really make a difference that is inexpensive and truly works. Then you need to check out this app. Make sure you go through the first few brain training exercises that are listed as that will help you get maximum benefit from app as possible, truly one of the best deals in terms of value for your money and in terms of actual benefit to your stress and trauma in terms of redoduction and actual real tangible benefits
Really works
01/23/2022

bigswell
I found this no-frills app recommended by a therapist to be really well thought out and extremely effective: as a bedtime meditation, to get back to sleep from a 3am panic attack, or to a calmer state in difficult ongoing/triggering situations. This app has shifted my answer to the question, if you were stranded on a desert island and could only take one thing… ;-)Try it! It took me a few listens to really grok it and feel the effects. It’s a bit cumulative.
Really works
01/23/2022

bigswell

I found this no-frills app recommended by a therapist to be really well thought out and extremely effective: as a bedtime meditation, to get back to sleep from a 3am panic attack, or to a calmer state in difficult ongoing/triggering situations. This app has shifted my answer to the question, if you were stranded on a desert island and could only take one thing… ;-)Try it! It took me a few listens to really grok it and feel the effects. It’s a bit cumulative.
Very useful and calming
05/23/2019

JanetBeast
Author even replied to me regarding iOS compatibility. I can run this app on iOS 12.2 without issue. When I can’t sleep, even medication didn’t help enough. I put on headphones, turned this on... next thing I knew it was morning. I have 30 years of anxiety, sleep disorder, and depression. This app is the only effective thing I have tried.
Very useful and calming
05/23/2019

JanetBeast

Author even replied to me regarding iOS compatibility. I can run this app on iOS 12.2 without issue. When I can’t sleep, even medication didn’t help enough. I put on headphones, turned this on... next thing I knew it was morning. I have 30 years of anxiety, sleep disorder, and depression. This app is the only effective thing I have tried.