The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

The Anxiety Test & Relief app also offers daily digital mental health therapy services called Tess Mental Health Support enjoyed by 13M+ people with 76% of the users reporting positive results. Join their ranks to build up your emotional resilience!

With Anxiety Test, you can:

- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- chat with Tess; the emotional wellness support chatbot for relief and increased resilience

The daily digital mental health support service Tess Mental Health Support is offered as an in-app purchase at $3.99/month with a 7-day trial period. Payment will be charged to iTunes Account seven days after the confirmation of purchase. You can cancel any time without cost during the 7-day trial period. Subscription automatically renews unless auto-renew is turned off or the subscription is canceled.

Read more about our Terms of Service here:

Anxiety disorder can be effectively treated. Don't wait until things get worse.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

What’s New

Version 4.1

Emotional wellness support chatbot Tess integrated and available for subscription.

Ratings and Reviews

4.7 out of 5
138 Ratings

138 Ratings

Mopedimus ,

Reduction in ease of use.

Overall, this is still a decent app, however I lost my history and the app now makes it less intuitive to find the history, as well as placing additional screens in the way of completing the test.

Developer Response ,

Hi Mopedimus, thanks for the feedback on ease of use. We will definitely take this into consideration for our next update. On your losing history - did the history of your prior test results actually disappear?

SignerJ ,

Useful for Tracking Anxiety Symptoms

The app's questionnaire and history pages are useful for tracking anxiety symptoms and magnitude over time. I use it weekly, and I probably will continue doing so for years to come. I also really appreciate that the app is compatible with older devices. (I use an iPhone 5c.)

For convenience, I do wish that the history graph could scroll to the side to show past days. Additionally, I hope that future app updates will be able to maintain history data. (The latest update accidentally deleted the history that I had before updating.)

Developer Response ,

Hi there, thanks so much for the feedback! The history graph is supposed to scroll to the side once the screen fills. Please try again and feel free to email us if you problems with scrolling. You can do that by clicking the send feedback button on the Info page... And sincere apologies for the history deletion. It will not happen again.


Not working properly

Although good concept the execution is less than inviting. Reason is that “Tess” the $3.99/month bot fails to launch. Literally, all that comes on screen is the words “processing” for twenty minutes before I closed app. I though “ok maybe it got stuck or wouldn’t load for some reason”. So I bought the app monthly charge again but nothing. I was trying out apps to suggest to my mental health clients. Well not this one. It won’t be on the list of suitable apps, sadly. I wanted this to work. So sad.

Developer Response ,

Hi Tawni, sorry to hear that. We have just tested Tess a number of times and the bot seems to work fine on our end. Could it be an Internet connection problem? perhaps it was slow enough (which is not uncommon nowadays that everybody is online) that it couldn't launch? Please feel free to reach us at baris at for additional troubleshooting. Sorry again for the inconvenience, please feel free to reach out directly

App Privacy

The developer, Baris Sarer, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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